Tony Pacenski – Blue Belt Curriculum DVD

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Archive : Tony Pacenski – Blue Belt Curriculum DVD Digital Download
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“little” Tony investigates the white to blue belt Brazilian Jiu-Jitsu curriculum, concentrating on a solid foundation in the three facets of the Art: self-defense, street combatives, and sport Brazilian Jiu-Jitsu (Gi and No-Gi). Each component explains the fundamental theory, philosophy, and technique so that each student can pursue future rankings and contests.

This is the same curriculum that “little” Tony uses to promote his students all over the world.

(Please keep in mind that this is not a Brazilian Jiu-Jitsu blue belt testing course to become certified and ranked with the BJJ Revolution Team and/or Tony Pacenski.)
Part 1 Solo Drills, Basic Brazilian Jiu-Jitsu Movements, and How to Tie One’s Belt

Section 27 of Part 2: Self-Defense Escape and submission techniques from front, sides, and back strikes.

Part 3 Self-Defense Section Continuation 29 Escape, Submission, and Weapons Disarmament Techniques from the Front, Sides, Back, and Against a Wall

Part 4: Stand-up Combatives, Clinches, and Takedowns: 33 Total Strategies and Techniques Examined

Sport Competition Strategies, Part 5 Take a seat: Grip Fighting, Takedowns, and Effective Pulling Guard are among the ten strategies for starting a match.

This section covers techniques and strategies for escaping the mounted position, controlling the top cross side position, learning to mount, maintaining the mount, effectively putting the knee in the belly, controlling and taking the back mount, and basic control inside the guard.

Part 7 Ground- 13 Techniques and Strategies for Passing the Closed Guard and Half Guard.

Part 8 Ground- 23 Overall Strategies and Techniques for Cross Side Position Bottom Escapes, Knee in the Belly, Back Mount, Footlocks and Chokes

Part 9 Ground- 29 Escapes and Attacks Covered Overall Escapes from the Triangle Choke, Guard Sweeps, Mount Submissions, Cross Side, Knee in the Belly, and Guard

Part 10 Ground- 29 Attacks and Defenses Explored Overall: Guard Attacks, Mount Attacks, Cross Side Attacks and Defenses Against a Striking Opponent for the Mount, Cross Side Bottom, Half Guard, and From the Standing Versus Seated Position

Part 11 Ground- 10 Techniques and Strategies for Using Your Guard Against a Striking Opponent Who Uses Punches, Kicks, Headbutts, and Elbow Attacks

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