Royler Gracie – BJJ Submission Grappling Techniques book
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Royler Gracie’s BJJ Submission Grappling Techniques
Submission Grappling Techniques in Brazilian Jiu-Jitsu Royler Gracie, 145 pounds, has won three straight ADCC titles and four global titles, as well as triumphs in Pride, Vale Tudo, 21st Century Warriors, and many more. For the first time, he reveals his secrets, demonstrating 102 postures built exclusively for the slippery, fast-paced, unpredictable world of no-Gi grappling.
It contains insights from Roylers’ more than 300 professional fights on winning combo moves, as well as advise on training regimens, mental stamina, and avoiding injuries.
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