Gloria Latham – Liberate Your Self-Worth Through Kundalini

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New 6-Module Live Video Training Starts
Tuesday, December 3, 2019

What You’ll Discover in These 6 Sessions
In this 6-session video training, Gloria will guide you through the fundamental body-mind-spirit skills you’ll need to heal patterns in your chakras and ignite your authentic power.

Module 1: Clear the Past (December 3)

In this first class with Gloria, you’ll focus on the first, second, and third chakras as you dive into a deep, empowering conversation about self-worth and Kundalini energy — which, as you’ll discover, IS your potential.

You’ll explore the three keys to reclaiming your worth — through third chakra activation and release of your Kundalini energy.

In this module, you’ll:

Discover how your self-esteem is connected to Kundalini energy
Master a cathartic practice to clear the emotional wounds of the past — and begin your journey to wholeness
Identify the most uncomfortable situation happening in your life right now — and learn how to use it in your work going forward
Participate in a meditation to experience a deep subconscious cleanse — releasing the heavy energies that weigh on your Kundalini energy
Explore your ability to step into your own potential
Module 2: Forty Days to Personal Transformation (Thursday, December 5)

In this lesson, Gloria will show you how to put into practice THE most transformative aspect of all mind-body practices — consistency.

She’ll also walk you through more foundational Kundalini wisdom, including the three core principles, self-inquiry work, and basics of the practice — and why you don’t have to keep up with each physical movement!

With Gloria’s guidance, you’ll affirm your commitment to creating real and lasting change in how you show up in your life…

In this module, you’ll discover:

Exactly where your low self-esteem comes from (you might be surprised!)
Why always looking to the past for insights can create a habit of repeating patterns
A new way of releasing unwanted energy — and a new way of being
How to release the energy from your past by releasing your existing stories — and creating NEW narratives
A sense of freedom you likely haven’t experienced before, by releasing tension quickly through practices, and releasing repressed energy
Breath of Fire, a breathwork technique to activate the third chakra
How to raise your Kundalini energy for a powerful awakening

Module 3: End the Blame Game (December 10)

This week, you’ll tap into the second and sixth chakras as you examine how your excuses block you from creating the life you deserve…

… and exactly what you can do to reclaim your responsibility and power.

You’ll begin a 40-day practice to cultivate a sense of self-trust — to develop confidence in your ability to show up for yourself, day after day.

In this module, you’ll:

Learn how to build up the necessary stamina to continue investing in yourself
Discover how to release your victim narrative
Explore how true awakening means committing to change, discovering what’s blocked within you, and releasing old stories
Venture beyond the thinking mind and into your body, to release blocks
Discover a practice to build your third chakra strength — working with both abdominals and mantras
Module 4: Get Comfortable With Being Uncomfortable (December 17)

In this full chakra class that incorporates a mantra for change, you’ll explore your compulsive behaviors — why they happen, how they damage your self-worth, and how to break these patterns, once and for all.

You’ll also discover why anxiety triggers addiction — and how it takes you out of the moment.

In this module, you’ll discover:

How to resolve, release, and heal your addictions as you reclaim your power
Why restoring your third chakra power is key to healing your addictions
How to stop checking out of your life — and lovingly bring energy back to yourself
How often-overlooked addictions like perfectionism can impact your self-worth
An instantly calming practice you can do anytime to relax your mind and release tension and anxiety… so you won’t turn to your addiction patterns

Module 5: Live in Alignment (January 7)

This week, you’ll focus on the heart chakra as you learn how low self-worth can drive you to burnout — and how to prevent it by living in what Gloria calls internal alignment…

She’ll reveal why, when your thoughts, the words you speak, and your actions are out of alignment, you’ll never feel good enough — because you’re constantly going against your authentic self…

In this module, you’ll discover:

The transformative power of living out your core values so all the elements of your life are aligned
How to sense the misalignments in your life — when actions don’t match your inner guidance — and bring your intentions and actions into alignment
How to connect with your core values and hold yourself accountable to a NEW set of values
A powerful core values exercise that includes your heart chakra and head bowing to the heart
The Mantra Har (energy of creativity and manifestation) to activate your third chakra
Module 6: Overcome the Limitations of Your Mind (January 14)

This final lesson is the culmination of all the work you’ve done in this course. You’ll tap into your sixth and seventh chakras as you learn to make your transformation last a lifetime…

… and overcome the limitations of your mind so you’re no longer ruled by your emotions.

Gloria will guide you to re-establish your relationship with your soul-self as you heal your issues with self-worth… for good.

In this closing module, you’ll discover how to:

Achieve a heightened sense of awareness through Kundalini energy
Explore personal responsibility from a second chakra perspective
Give up “the blame game” for good
Gain insights into actions and reclaim disowned aspects of yourself
Master exercises, breathwork, and a powerful closing practice to reflect upon what you really need to create — and sustain — transformation in your life …

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