Vanessa Ruiz – Weight Loss Solutions for the Busy and Stressed Nurse

Vanessa Ruiz – Weight Loss Solutions for the Busy and Stressed Nurse course available for download now. you can contact with us for check Files-Screenshot, Demo or a module test. This courses is digital version, delivery via your email in 1~30 minutes. You can download to personal computer or online access with your smartphone, ipad or tablet.

Vanessa Ruiz - Weight Loss Solutions for the Busy and Stressed Nurse

Vanessa Ruiz – Weight Loss Solutions for the Busy and Stressed Nurse

Salepage : Vanessa Ruiz – Weight Loss Solutions for the Busy and Stressed Nurse
Archive : Vanessa Ruiz – Weight Loss Solutions for the Busy and Stressed Nurse Digital Download
Delivery : Digital Download Immediately

Vanessa Ruiz is a professor. 6 hours and 24 minutes. Audio and video formats are available. 12th of March, 2019 Description Are you a stressed-out, overworked nurse who has grown tired of feeling uncomfortable in your own skin? Have you tried vitamins, personal trainers, and restricted diets without seeing any results or fitting into those jeans? Do you feel self-conscious about your present weight? You don’t like your appearance, you’re not the role model you should be for patients, and you just don’t feel healthy… or happy? Do you ever feel like you’re spinning your wheels trying to lose weight and going nowhere fast? We all know what it takes to lose weight – exercise and good eating – so why is it so difficult for so many people to lose weight? The fact is that it takes much more than exercise and nutrition; it also demands knowing your own behavior, sabotaging patterns, and disempowering weight loss myths, as well as understanding the best food and activity for your metabolism. Dr. Ruiz, a Naturopathic Doctor and Registered Nurse, can help you unleash your personal potential for healthy and lasting weight loss in this recording. You’ll learn why trendy diets don’t work – and which ones could. You will examine your 3-day diet and lifestyle journal, acquire clarity around weight objectives, overcome damaging ideas about your weight loss journey, and create a long-term action plan for reaching your goal. Handouts Weight Loss Solutions for the Busy and Stressed Nurse Manual (1.53 MB) Outline 47 Pages Available After Purchase Weight Management Obstacles Diet-binge cycles, stress, and overeating are all causes of weight gain. The most common medical reasons for weight increase Cravings deconstructed: What causes them and how to overcome them Nutrition 80/20: How to “treat” oneself without making yourself feel starved How to Naturally Boost Your Metabolism The effect of stress on weight control Diet failure is almost always preceded by food restrictions… There are some nutritional requirements for success. The dietary requirements of your body Carbohydrates, proteins, and fats are examples of macronutrients. Micronutrients The impact of hydration on weight reduction Hormones and their involvement in weight loss Diary of a Diet Weight loss programs that work and why fad diets don’t Examining your diet and lifestyle journal Obesity-inducing habits and behaviors Why do you eat when you’re not hungry? Why are you eating past the point where you feel full? Eating, weight, emotions, anxiety, and depression can all be linked; stop the loop! 9 Healthy Weight Management Foundations Food preparation: How to prepare quick and easy meals Nutritional quality and food options The Eating Psychology: Overeating, embarrassment, and self-loathing Motion and exercise Sleep and recuperation Developing effective weight-management skills Stress reduction and restoration Weight loss practices and mentality for the long term Creating a weight-management-friendly workplace Supplements that Help with Weight Loss and Management Green Tea / Caffeine Fish Oil CLA Chromium Adaptogens: Rhodiola, Eleuthero Creating a New Story for Your Weight Loss Narrative Visualizing your desired weight Identifying impediments in your story Understanding the Weight Loss Process Put an end to your unhealthy connection with food. Now is the time to start liking your body image. Making a fresh weight loss story Create Your Own Personal Weight Loss Action Plan Weight loss goals that are reasonable Success markers, both objective and subjective Faculty ND Vanessa Ruiz, RN-BSN Seminars and goods that are related: 4 Vanessa Ruiz is a registered nurse and naturopathic physician. At the Integrative Mental Health Center in Scottsdale, Arizona, she uses natural therapy in an integrative context. Dr. Ruiz is an expert in natural therapy for both behavioral and medical disorders. She received her naturopathic medical doctorate from Southwest College in Tempe, Arizona, and her nursing degree from Stony Brook University in New York. She has been in the “Dig Deep Documentary” and the YRM Podcast. She has been a registered nurse for over ten years, working in pediatrics, geriatrics, and global health. She founded Nurses for Natural Health, a non-profit committed to teaching and empowering nurses about natural health. She volunteers with the Medical Reserve Corps of New York, Naturopaths Without Borders, and Homeopaths Without Borders in her leisure time. Disclosures for Speakers: Vanessa Ruiz works as a physician at Enliven Mental Health Center. PESI, Inc. pays her a speaking honorarium. Vanessa Ruiz is a non-financial member of the Psych ANP.

24/7 Automatic Digital Delivery

After payment, the download link will automatically be sent to your email.

Or you can go to “My Account” to access the course.

1. How to make the payment?

You can make the payment online through this instruction:
1. Visit your product page.
2. Click button “Enroll Course”.
3. Checkout.
Or contact us to get proof and payment details.
1. Email: [email protected]
2. Skype: [email protected]
3. Tawk.to Online Chat
On the bottom right of your screen.

2. What is delivery method?

After your payment,

Please check this link for the download: Courses Download

In case the link is not working, you will receive DIGITAL download link at YOUR EMAIL ADDRESS after we are online and double check.

3. How long will get download link after payment?

Most of products will come to you immediately. But for some products were posted for offer. We need time to make files and upload. (It takes 8-48 hours) We will try by our best to have download link on time. One immportant thing, you can Online Chat with me and receive download IMMEDIATELY.

4. Contents – Update

We’ve double checked all contents, and they are full for sale. For the courses need to update, we will update and send you update contents by ourselves.

5. Refund policy

All products were double checked before post for sale. So that will not have refund for them. Only make refund for the products that we can not provide. You will get what you paid for or get back your money.

-80%Hot