The Buchecha Side Control Game by Marcus “Buchecha” Almeida
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Archive : The Buchecha Side Control Game by Marcus “Buchecha” Almeida Digital Download
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Buchecha is a 13-time black belt World Champion in the gi, with a distinct combination of technical mastery and dynamic movement.
Develop abilities for holding and attacking side control by using some of Buchecha’s favorite drills.
Attack the mount while constantly shifting into more dominant postures – including how to avoid being locked in the guard.
Lock up some of Buchecha’s iconic techniques, including the armbar, kimura, scarf choke, and more, as well as how to mix and match them for maximum impact!
Volume 1 Course Content Chapter 1 – Intro 0:00 – 0:56
0:56 – 10:46 Chapter 2 – Concepts
Drills are covered in Chapter 3. Maintaining Side Control Drill 10:46 – 16:20 Chapter 4 – Capoeira Drill 16:20 – 24:28 Chapter 5 – Single Leg Capoeira Drill 24:28 – 30:25
30:25 – 36:32 Chapter 6 – Arm Attacks Drill
36:32 Chapter 7 – Arm Attacks Drill #2
Volume two
Chapter 1 – Getting to the Mountain. 0:00 – 09:20 Knee on Belly
09:20 – 16:03 Chapter 2 – One Leg Trap
16:03 – 27:12 Chapter 3 – Triangle Leg Trap
Volume 3 Chapter 4 – “Na Do Pai” – Daddy’s one 27:12
Submissions are covered in Chapter 1. 0:00 – 06:48 Spinning Arm Bar
06:48 – 11:38 Chapter 2 – Inverted Arm Bar
11:38 – 17:35 Chapter 3 – Americana and Kimura
17:35 – 21:24 Chapter 4 – Borg Bar
21:24 – 25:25 Chapter 5 – Arm Lock From The Kimura Grip
Kimura Chapter 6 (25:25-30:48)
Chapter 7 – 3 Kimura Defense Counterattacks 30:48 – 37:41
37:41 – 41:14 Kimura Hug Chapter 8
Volume 4 Chapter 1 – Americana With The Legs 41:14 – 46:00 Chapter 10 – Wrist Lock 46:00 – 49:14 Chapter 11 – Modified Arm Bar 49:14 0:00 – 08:50 Chapter 2 – Lapel Arm Trap Arm Bar And Triangle 08:50 – 15:28 Chapter 3 – Baseball Bat Choke 15:28 – 20:25
20:25 – 27:05 Chapter 4 – Reverse Triangle
Submissions From The Reverse Triangle Setup Chapter 5 27:05 – 36:20
36:20 – 42:25 – Chapter 6 – Paper Cut
42:25 – 47:11 – Chapter 7 – Arm Trap Choke
47:11 – 51:27 Chapter 8 – Baseball Bat Choke From Knee On Belly
Scarf Choke 51:27 – 56:07 Chapter 9
56:07 – 01:00:18 Scarf Choke With Basbell Bat Choke Variation
01:00:18 – 01:04:07 Chapter 11 – Collar Leg Choke
01:04:07 Chapter 12 – North And South Choke
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