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Stan Efferding – The Vertical diet 3.0

The Vertical Diet is the culmination of over 30 years of studying, researching, training, competing, coaching and dieting to improve body composition for optimal health and performanceThe Vertical Diet is a performance-based nutritional framework with principles that are designed to be simple, sensible, and sustainable. These principles can be incorporated by anyone willing and able to make simple lifestyle changes to achieve greater health and wellness.

The diet builds upon a solid foundation of highly bioavailable micronutrients to enhance metabolism and overall digestive health. This foundation of micronutrients supports a structure of easily digestible macronutrients that can be adjusted specifically to meet your body’s demands.

The fundamental principles of The Vertical Diet can and should be used to improve and optimize ANY diet program.

The Vertical Diet” is NOT:

It’s NOT magic.
It’s NOT some magical blend of macronutrient percentages
It’s NOT some miraculous superfood or supplement protocol
It’s NOT a restriction or starvation diet
It’s NOT complicated

“The Vertical Diet” IS:

Based on Whole Foods
Based on Optimizing gut health
Based on Correcting nutrient deficiencies.
Based on Correcting hormone imbalances.
Based on improving energy, stamina, endurance, and recovery.
Based on improving health through sustainable lifestyle modifications

“The Vertical Diet” can be an effective tool for:

Men
Women
Kids
Weight loss
Muscle gain
Performance athletics
Health optimization
Reducing GI distress

“The Vertical Diet” can be customized to individual needs:

Low Carb
High Carb
Intermittent Fasting

“The Vertical Diet” is being used by:

Men, Women, Boys, and Girls of all ages.
‘Dad Bods’ and ‘Soccer Moms’
NPC/IFBB Men & Women bodybuilding, bikini, figure, physique competitors.
Amateur/Pro Strongmen/Women
Powerlifter Men/Women
CrossFit competitors and CrossFit National Champions
NCAA/NFL Football
NCAA/Olympic Track and Field
Amateur/Professional MMA fighters
Recreational Athletes

COURSE CONTENT

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Shipping & Delivery

24/7 Automatic Digital Delivery

After payment, the download link will automatically be sent to your email.

Or you can go to “My Account” to access the course.

1. How to make the payment?

You can make the payment online through this instruction:
1. Visit your product page.
2. Click button “Enroll Course”.
3. Checkout.
Or contact us to get proof and payment details.
1. Email: [email protected]
2. Skype: [email protected]
3. Tawk.to Online Chat
On the bottom right of your screen.

2. What is delivery method?

After your payment,

Please check this link for the download: Courses Download

In case the link is not working, you will receive DIGITAL download link at YOUR EMAIL ADDRESS after we are online and double check.

3. How long will get download link after payment?

Most of products will come to you immediately. But for some products were posted for offer. We need time to make files and upload. (It takes 8-48 hours) We will try by our best to have download link on time. One immportant thing, you can Online Chat with me and receive download IMMEDIATELY.

4. Contents – Update

We’ve double checked all contents, and they are full for sale. For the courses need to update, we will update and send you update contents by ourselves.

5. Refund policy

All products were double checked before post for sale. So that will not have refund for them. Only make refund for the products that we can not provide. You will get what you paid for or get back your money.

Stan Efferding – The Vertical diet 3.0

Stan Efferding – The Vertical diet 3.0

COURSE CONTENT

Reviews

24/7 Automatic Digital Delivery

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Stan Efferding – The Vertical diet 3.0