Sean Sherk MMA Lessons Volume 1 Boxing And Takedown DVD Rip

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Sean Sherk’s MMA Lessons – Vol 1: From Boxing to Takedown

Since the inaugural UFC in 1993, everyone has known how complete a fighter must be in order to prevail in a genuine fight situation.
Boxing, wrestling, and Brazilian Jiu-jitsu have established themselves as the pillars of Mixed Martial Arts.

Champions start every battle standing up and understand that Boxing and Takedown training are critical to their survival.

SEAN SHERK, called “the muscle shark,” has been picked by VENUM as one of the most explosive MMA fighters in the UFC.
He is one of the most knowledgeable boxers in the sport’s history.

Sean is a bonafide legend, having fought 40 times and won three UFC championships.
SHERK’s boxing talents and stunning takedowns propelled him from great wrestler to one of the most complete Mixed Martial Artists.

This DVD teaches you how to move from boxing to takedowns step by step.
SEAN SHERK will guide you through the fundamentals of MMA, gradually increasing the level of difficulty.
Beyond skill, SHERK will instill in you the attitude required to become a champion.

MMA LESSONS WITH SEAN SHERK include: – Warming up – Punches – Covering the gap – Shooting the takedown off your opponent’s punches
– Shooting filthy boxing takedowns – Faking takedowns – Slipping punches to set up your takedown – Finishing the takedown – Drilling all methods

SEAN teaches you all you need to know in one hour to cover ground and take down anyone.
His philosophy is based on over 20 years of training expertise; a must-have for anybody serious about training.

A 30-minute documentary containing exclusive interviews and a seminar with SEAN SHERK is included.

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