Ryan Hall- The Triangle Choke 3 DVDs
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Ryan Hall has proven to be one of the most successful and prominent competitors employing the triangle today, with over 200 triangle entries in competition. His distinct and practical approach to teaching the triangle has earned him international acclaim as one of the subject’s foremost educators. With over 4 hours of step-by-step training and almost 50 methods, Ryan Hall’s new DVD series reveals the secrets of his Triangle success.
This is another another World Martial Arts first!
VOLUME 1: THE TRIANGLE AS A PLACE
1. introductory paragraph (Posture Is Everything)
2. Correct Locking Technique
3. Maintaining the Perpendicular Angle
4. Stomp And Curl To Finish The Choke
5. Explanation of Structure and Force Principles
6. Distance and Angle Management
7. Quick Recap
Figure 8: Alternative Configuration #1: The Switch
9. Reverse Triangle Alternative Configuration
10. Reverse Triangle Alternative Attacks
11. Roger Gracie Defense Defeated
12. Hip Explosion Drill (Skill Drill No. 1)
13. Standard/Switch/Reverse Triangle Flow Drill (Skill Drill #2)
Drill for Recognizing Posture, Pressure, and Rotation
15. Punch In Neck and Karate Chop are two alternative finishes.
16. Trapped Arm Keylock And Armlock
17. Trapped Arm Wristlock Alternative Finishes
18. Kimura And Off-Arm Crush As Alternative Finishes
#5 Alternative Finishes: Oma Plata
VOLUME 2: Angular Relations, Mechanics, and Entries
1- Fifty/50 BJJ Triangle Methodology Explanation
2. Angles Are Important
3. Posture Breaks And Angle Maintenance #1: 2-on-1 Double Swim Inside
4. Posture Breaks And Angle Preservation #2: The Hinge Principle
5. Posture And Angle Control Drill
Closing Guard: Tap.Through Triangle
7. Tap Through Triangle: Closed Guard (Cont.)
Closed Guard: Triangle Kick-Through
9. Shin Smash Triangle: Closed Guard
10. Hip Bump Triangle Closed Guard
11. Flower Sweep Triangle: Closed Guard
Closed Guard: Triangle Armlock
13. Oma Plata To Triangle Closed Guard
14. Guillotine to Triangle: Closed Guard
15. Kimura To Triangle Closed Guard
16. Half Guard: Triangle Overhook
17. Granby Underneath To Triangle Half Guard
18. Armdrag To Triangle: Half Guard
VOLUME 3: Top Control And Advanced Guard Attacks
1. Kick Through Triangle: Sitting Guard
2. Standard Triangle Inverted Guard
3. Reverse Triangle with Inverted Guard
4. Inverted Guard against. Standing Opponent
5. Triangle Back Control
6. Reverse Triangle Using Back Control
7. Triangle Mounted
Triangle of Side Control
9. Triangle Knee-On-Belly
10. Knee-On-Belly Triangle in Reverse
11. Open Guard Top Flying Triangle Modified
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