Ryan Hall – Pilates for Grapplers
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“Who Else Wants Mutant Flexibility, Obscene Core Strength, Superhuman Endurance, More Relaxed-Intuitional Grappling, Joint Pain Relief, and a Rejuvenated Body?” Pilates For Grapplers Increases Flexibility And Strength In Every Muscle Fiber In Your Body! 13th of October, 2008 Dear Mr. Grappler, My name is Ryan Hall, and you might have heard of me because of my ability to triangle people.
And I really just returned from Brazil this morning, May 29, 2007, where I triangled four individuals in the tournament this weekend.
This brings my tournament triangle count to 166.
But I’m not here to talk about triangles right now; if knowing how to triangle nearly anyone is of interest to you, I’d want to share a secret with you and reveal one of my hidden weapons for my incredible flexibility.
People usually ask me how I got so flexible, what sort of workouts I do, and what kind of flexibility program I use, and I’ve never told them.
Until now, that is… You wouldn’t believe what my instructor, Lloyd Irvin, comes up with.
When it comes to peak performance and athletic performance improvement, he’s like a crazy scientist.
Learn more about this amazing course and you’ll be on your way to gaining superhuman flexibility in only minutes a day…
The reality is that being incredibly flexible is one of the finest advantages you may have when grappling. Consider some of the advantages: * Forget about strains, sprains, and pulls in your muscles, ligaments, and joints! A flexible, limber body that can move in all directions without resistance is far less likely to sustain an accident! * Your increased range of motion will allow you to perform all BJJ and grappling movements, including ‘exotic’ moves like the gogoplata and rubber guard.
Moves that were previously difficult, if not impossible, to execute will now be simple! * Your stiff body, a gift from years of not practicing flexibility correctly, accidents, and just working for a job, will relax and become fluid, allowing you to fight more easily and quickly! * Become the guy who is “too difficult to surrender”! The flexibility developed from this technique makes your joints incredibly limber, making ankle, knee, and arm locks extremely difficult to submit to! * Feel at ease and calm when in a neck crank since they will not impact you! * When you’re being submitted, flexibility gives you valuable time, providing you the extra seconds you need to escape or reverse his submission. Make it nearly hard for your opponent to get past your defenses! You’ll be able to maintain a high guard, making it difficult for them to pass… and… if they do pass, being able to stretch your legs farther helps you to swiftly and easily regain your guard! * If you’re stacked or in a terrible position, you’ll be able to roll to guard whenever you want, rendering your opponent’s game plan ineffective! Learn more about this amazing course and you’ll be on your way to gaining superhuman flexibility in only minutes a day…
Enter your name and email address to download my FREE REPORT, “How To Double Your Flexibility Overnight With Pilates For Grapplers.”
Email: Name: There is simply no better technique to strengthen your core than this approach; after doing it, you will notice the following: * Learn how to enhance the most commonly used grappling motions by holding them in specific positions… and… why this is the key to being able to rip through these postures when fighting! * Develop a more flexible, yet stronger neck to avoid neck cranks and make it nearly difficult to choke out! * You’ll be protecting your joints and ligaments, as well as making ALL of your submissions and holds twice as powerful, because you’ll be strengthening all of your muscles at their ultimate limit of motion! * Restoring critical elbow strength and mobility will make you more resistant to armbars and stronger in applying submissions… * Do you want the best “stretch and strengthen” rehabilitation program for your muscle or joint injuries? That’s it! * Because you’ll have incredible shoulder girdle and upper back flexibility, you’ll be able to easily avoid strikes to your upper body (even armbars!). * Watch your throws, escapes, submissions, and arm and leg motions gain strength as all of your behind muscles get unbelievably powerful! * Your spine will feel stronger and healthier than ever before (you’ll FEEL why the Chinese claim your spine conducts energy throughout your entire body)! * Your balance will improve dramatically as all of your stabilizing muscles work overtime with each action! * You’ll get the strength to blast out of awkward situations when your opponent is contorting you! * Protect your most susceptible area—your lower back—with a series of hidden workouts that will build a stronger, more sinuous back! Learn more about this amazing course and you’ll be on your way to gaining superhuman flexibility in only minutes a day…
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