ROMULO BARRAL’S SPIDER GUARD SECRETS VOL. 1

The nightmare-inducing Spider Guard is now available on Digitsu! Romulo Barral, a legendary BJJ practitioner, talks you through his open guard style!
Section 1: Control Spider with Double Sleeves – Begin laying your traps here. Grab two sleeves, draw your opponent into your spider guard, and start fighting. Romulo demonstrates sweeps, triangles, armlocks, omoplatas, and footlocks from this fundamental posture.
Section 2: One-Handed Grip Leg Guard with Lasso – It’s time to break your opponent’s grasp and conquer situations with your lasso leg. Romulo demonstrates lasso leg sweeps that place you in mount and side control, as well as workouts to refine your abilities and keep your spider guard sharp.
THE FOLLOWING TECHNIQUES ARE INCLUDED:
Intro
Deep Base Triangle Sweep Both Knees Choke
Arm Rest
Omoplata Knee
Sweep Knees
Knee Up Sweep Alteration
Omoplata Knee Up Sweep
Kneeling Foot Lock
Sweep Half Pass
Sweep Knee on Belly
Knee on the Belly Foot Restriction
Leg Sweep with a Lasso
Lasso Leg Sweep Installation Lasso Leg Sweep Omoplata
Side Control Lasso Leg Knee Up Sweep Lasso Leg Sweep
Sweep Lasso Leg Knee
Sweep Lasso Leg Flip
Sweep Lasso Leg Side Control
Spider Guard Exercise #1 Spider Guard Exercise #2

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