Rodrigo Medeiros Favorite Submissions
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Archive : Rodrigo Medeiros Favorite Submissions Digital Download
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“This DVD focuses entirely on submissions, which are the actual core of BJJ.” Many customers who purchased my best-selling instructional DVD series requested such a cassette. These are my very fave submissions! I’ve used them for over 20 years of competition, and it’s finally time for me to share them with you! Have fun with it! Obrigado” BJJ class with world-renowned athlete and instructor Rodrigo Medeiros. There are two volumes in this series. A single DVD contains both volumes. Each book has 11 contributions that are fully discussed, for a total of 22 submissions. The following additional video is featured on the DVD: 1. Footage from a basic tactics seminar. 2. Extensive interview Rodrigo provides his ideas and advice for becoming a BJJ specialist in a practical, no-nonsense approach. Every technique is described in both English and Portuguese. Vol. 1: -Americana from the side control
-Americana choking 1 -Choke from Americana 2 -Choke with side control lapel
-Inverted choke with lapel from knee on belly -Inverted arm lock from knee on belly -Choke involving crossed arm from side control
-Choke with lapel crossing from closed guard
-Armlock using the closed guard’s arm
-Shoulder lock incorporating the closed guard’s arm
-Omoplata from the arm in the closed guard
Bonus film 1: A session by Rodrigo Medeiros in Greece
Vol 2:
-From the open guard, perform a triangle choke.
-Arm lock derived from the open guard
-Two-pronged attack with choking 1 -Double choke attack 2 -Double choke/armbar assault -Back choke when wearing gi trousers -Armlock from behind -Clock choke-Clock choke variant 2 -Crucifix choke Bonus clip 2: A session by Rodrigo Medeiros in Greece Interview with Rodrigo Medeiros
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