Rochelle Calvert – COVID-19 Stress Support for Clients and Mental Health Clinicians

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Archive : Rochelle Calvert – COVID-19 Stress Support for Clients and Mental Health Clinicians Digital Download
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Rochelle Calvert is a member of the faculty.
1 hour 30 minutes in length
Audio and video formats are available.
30th of March, 2020
Description

The COVID-19 pandemic is causing numerous rapid changes that cause tension, worry, panic, dread, and feelings of instability. Many of us and our clients are currently dealing with concerns about becoming ill and how to manage or obtain care, being alone or isolated, dealing with increased stress from family members we may be living with, concerns about getting food/health or daily living supplies, and a variety of other issues. It is critical that we give tools to ourselves and our clients to manage the emotional reactivity that we may be experiencing by establishing and practicing daily resilient, healthy, soothing, and grounding activities to cope.
Mindfulness, time in nature, and connecting with healthy resources have all been demonstrated to strengthen and improve our immune system as well as offer health to our mental well-being, soothing the nervous system and assisting in experiences of more ease, relaxation, and grounding.
In this recording, I’ll talk about how to be in and connect with nature, how to practice mindfulness meditation in nature, how to develop intentions and mindfulness practices to support gratitude, kindness, and interconnection, and how to engage in media/technology to support healthy ways of information, connection, and support. I will give strategies to meet and be in our new cultural environment of COVID-19 with more ease, peace, health, and general well-being through different practices and recommendations for assistance.

Handouts

COVID-19 Stress Support for Clients and Mental Health Clinicians Manual (4.70 MB)

Outline (22 pages) available after purchase
Practical advice for customers on how to keep focused on their physical, mental, and emotional well-being on a daily basis.
Strategies to help clients manage rising symptoms/challenges that may be increasing as the strain of COVID-19 lifestyle changes Methods to help clients manage increasing symptoms/challenges that may be increasing as the strain of COVID-19 lifestyle changes
Mindfulness practices to support being present in the moment, grounding, calming, and finding ease amidst life’s changes with COVID-19 Strategies for somatic-experiencing healing practices in nature to help people manage overwhelm that may be associated with stress and/or trauma reactions to challenges with COVID-19 Simple, easy, restorative, and resiliency based mindfulness meditation in nature practices to share with your clients
Interconnection activities to provide in everyday life- taking heart, practicing thankfulness, finding consolation within our circumstances, and support in our ALL being in this together
Rochelle Calvert, Ph.D., B.C.B.A.-D. Seminars and items that are related: 5 New Mindful Life Habits

New Mindful Life was founded by Rochelle Calvert (Voth), Ph.D., CMT, SEP, BCBA. She has spent the last 16 years studying mindfulness and teaching lectures, courses, conferences, and retreats. Rochelle teaches Six-Week Introductory Training in Mindfulness (S.I.T. ), Awake in the Wild- Nature-Based Mindfulness retreats, Mindfulness-Based Stress Reduction (MBSR), Mindfulness Based Cognitive Therapy (MBCT), Mindfulness Based Eating, Mindful Parenting, and Mindfulness Workplace. She also organizes professional mindfulness trainings for therapists and travels the country delivering PESI seminars. In addition, she is a clinical psychologist in private practice in San Diego.

As a psychologist with New Mindful Life, Rochelle provides mindfulness, nature-based treatment, and somatic experience. Her therapy method is teaching people personalized mindfulness practices – both indoors and outdoors – tailored to their specific difficulties in order to promote healing. She also combines mindfulness and nature-based meditation techniques with somatic experience healing (body-based healing through nerve system restructuring). Rochelle has therapeutic specialized training to facilitate the integration of these services for those dealing with life transitions, depression, anxiety, PTSD, pain issues, eating disorders, and families with developmentally delayed children/adults.

Disclosures for Speakers:

Rochelle Calvert works in private practice. PESI, Inc. pays her a speaking honorarium.

Non-financial affiliations include Rochelle Calvert’s membership in the American Psychological Association and the Association for Behavior Analysis.

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