Pavel Tsatsouline – Beyond Bodybuilding

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Smash Your Training Plateaus, Overcome Injuries, Make Unprecedented
Strength Gains and Grow More Muscle… with a Classical Education in the
Wisdom of the Past and the Scientific Breakthroughs of the Modern Day
Masters The fight for greater strength and muscle is the story of a
constant struggle against conflicting forces… Since ancient times when
strength meant survival to the more modern goals of competitive
excellence and physical culture, we ve fought a never-ending battle with
our own bodies to achieve and maintain maximum performance. Because our
bodies don t want to change! And if we make them, they ll do their best
to sabotage us! Let s face it… our bodies are reluctant partners in
the strength game… Anyone who s been around the block, knows this only
too well: The story of strength training is the story of constantly
adjusting, constantly engaging in a guerrilla campaign of trickery and
skullduggery against our obstinate bods. A small victory here, a setback
there, a sudden breakthrough, another setback, another breakthrough, a
long stalemate, another breakthrough… it never ends! And many of us
simply give up from sheer frustration. We quit, when perhaps we could
have stayed ahead… We become content to slough back into slackness and
physical mediocrity… And that s mostly because we never got the
education we needed to know how to win and keep winning the guerrilla
war against our own bodies. Of course, it doesn t help, in this day and
age, that we also have to fight the myth-mongering marketers of strength
training half-truths, preying on our ignorance to make a quick buck out
of the gullible… We have to fight against the machines, the gizmos,
the quick fixes, the absurd claims and the downright foolishness of most
of what passes for training advice in the magazines and gyms of our
country. Fortunately, there is a solution to all the confusion,
ignorance and uncertainty… When all else has failed you… Pavel has
spent his life immersed in the study and practice of practical strength
and muscle training… as it applies in the very hard testing ground of
both American and Soviet Spec ops, of the US Marines, SWAT, professional
athletes, martial artists, gymnasts, powerlifters, weightlifters,
Olympic champions and numerous other tough, tough competitors where
results are everything and failure is simply not on the menu. Pavel has,
frankly, done the research for you… plundering both the classic and
the little-known strength texts from past and present… networking and
comparing notes with many of today s great masters… submitting his own
body to the pain of infinite experiment. And Pavel has trained
thousands of troops and police whose life might depend on his tips…
hundreds of athletes and martial artists with the chance to achieve
their dreams thanks to his advice. And of course, tens of thousands have
gone to the dragondoor.com strength forum to share the astonishing
gains and results they have achieved by employing Pavel s strength
advice… In Beyond Bodybuilding, you get the essence of most-all of the
strategies, tips, routines and fine points Pavel has developed over
many, many years for these elite men and women of the strength game.
Now, with Beyond Bodybuilding, there are simply no more excuses for not
excelling in strength, continuing to gain, continuing to reach new
heights in your performance.

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