Nicholas Meregali – The Deep De La Riva Guard Vol.3

$9.00

Nicholas Meregali – The Deep De La Riva Guard Vol.3

With many world titles and a devastating open guard, Nicholas Meregali is one of the greatest black belts on the planet pound for pound.
Combine deep De La Riva, De La Riva X, collar and sleeve, and other elements for optimal results, as demonstrated in this 4-part series.
As Nicholas teaches how to apply strategies that work at all levels, with minor subtleties that make each motion even stronger, you may use basic sweeps with enormous outcomes.
Perfect your open guard with workouts that Nicholas utilizes to stay sharp and work better from his guard.
Part 3:
Berimbolo sweep to Leg-Drag
Positions for drilling
Back DLR X protection
To the rear, berimbolo
Simple half guard sweep

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