Mikey Musumeci – The Berimbolo System Part 3 Vol.7-8

$12.00

Mikey Musumeci – The Berimbolo System Part 3 Vol.7-8

Get To The Back With Systematic Control With Black Belt World Champion Mikey Musumeci’s Guide To Berimbolo Wedges & Hooks

Learn how to use wedges and hooks to get to the back with this newest installment of Mikey Musumeci’s berimbolo system
Mikey Musumeci is a multiple-time world champion and the most successful American black belt competitor ever, known for his technical wizardy and back taking skill
See why Mikey believes anyone can use these berimbolo strategies and techniques to get to the back, no speed or flexibility needed
Use crab rides, knee wedges, twister hooks, leg drags, and more for berimbolo success

PART 7
PERSON PULLING LEGS IN BERIMBOLO
INTRODUCTION
CRAB RIDE CLOSE HIP
CRAB RIDE OPEN HIP
KNEE WEDGE CLOSE HIP
KNEE WEDGE OPEN HIP
CHANGING SIDES WITH X
USING UNDERHOOK

PART 8
PERSON PULLS LEGS IN USING ALTERNATIVE GRIPS
ALTERNATIVE FRONT HIP GRIP
CRAB RIDE TO THE BACK THUMB IN GRIP
CRAB RIDE TO THE BACK THUMB IN GRIP TO LEG DRAG
ARM FEED TO LEG DRAG
KNEE WEDGE WITH THUMB IN GRIP
KNEE WEDGE CHANGING SIDES TO BACK

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