Mike Sigman – Internal Strength for Taiji Bagua Xingyi Vol 1-3

Salepage : Mike Sigman – Internal Strength for Taiji Bagua Xingyi Vol 1-3
Archive : Mike Sigman – Internal Strength for Taiji Bagua Xingyi Vol 1-3 Digital Download
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The major difference about the videos is1.
this is older set2.
This set talks about internal strength from Internal martial arts perspective.
As you can see the reference to Push hands and Taiji form.
.
This is very good video for referencing the Internal strength by Mike Sigman.
Gold Quality Stuff Quote:

Vol.1 Basic Building Blocks for Internal strength43 mins.
, English, MP4This video presents the tools necessary to begin using real “soft” strength that accompanies Chi(Qi) in the internal martial arts.
Mike Sigman has been researching and developing teaching methods which present the physical side of this knowledge in an easy to understand way, to help you grasp the idea of internal strength.
The exercises seem easy but are very diffucult to perform properly.
They will require effort and a great deal of thought on your part, but the logic used is inescapable and the rewards are great.

Vol.2 Basic Push-Hands Using Internal Strength70 mins.
, English, MP4Mike Sigman leads you step-by-step through the basic levels of Tai Chi Push-Hands, explaining and emphasizing the development of Internal Strength along the way.
These basic concepts are just as applicable to the other internal martial arts.
This video will help you to understand the dynamics of Push-Hands so that you can develop the softness and alignment required to use real Internal Strength in your movements.

Vol.3 Essentials of Taiji Forms78 mins.
, English, MP4Mike Sigman shows you the logic, the whys and the essential how-to’s of Taiji forms.
The body mechanics, which all of the different Taiji forms have in common, are explained along with the fundamentals of developing Fa-Jing.
The material in this video will help you fill you forms and techniques with substance and vitality as your internal energy and understanding of body alignment continue to develop.

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