Mike Fowler-NoGi Made Easy Disc’s 1-4

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Mike.Fowler-NoGi.Made.Easy.Disc.1.DVDRip.XviD-UPiNSMOKEEscapes from the Brabo/Darce choke.

Escapes from head and arm choke (guard).

Heel hook escapes

Toe-heel foot lock escapes

Avoiding the guillotine during takedowns

Escape from noth-south

Escape from the figure 4 back-control

Escape from knee on belly

Escape for a double-cross armbar, 2 arm arm-bar

2 head-lock escapes: both from kesa gatame (judo side control)

Counters/passes to X-guard

Escape from the lockdown: this counter is an escape and a submission this was

almost worth the money to me just for this technique.

Closed guard pass

2 Good Take-downs for competition, from the clinch, No-Gi Harai-Goshi and a

spinning take-down.

Guard Sweeps: Basic Butterfly sweep

Sneaky head arm choke from cross sides

Technical details of the omoplata

Escape from the reverse triangle

Counter/stop the double-leg stack guard passMike.Fowler-NoGi.Made.Easy.Disc.2.DVDRip.XviD-UPiNSMOKEDetails and concepts when passing guard

Catching submissions: in the transition or from a strong position

General strategies when working from the guard

Key principals and overview of Mike’s half-guard game

Half-guard, underhooks and the Brabo chokes

How to maintain the mount

Methods to maintain side-control

Key elements to working open Guard in No-Gi

Additional No-Gi open guard control conceptsMike.Fowler-NoGi.Made.Easy.Disc.3.DVDRip.XviD-UPiNSMOKEMount gameplan

Mike’s favorite guard attacks, flow of guard attacks: great triangle tips,

grips and more

Opening the guard of retarded strong players who just hold you in the guard

Stopping the knee-cut pass from bottom guard

Submissions from top halfguard

Mike’s half-guard game from bottom: he starts from the worst case scenario, opp

has underhook, strong cross face and your flattened out.

Escapes from back when choke is in.

Submissions from inside closed guard

Mike.Fowler-NoGi.Made.Easy.Disc.4.DVDRip.XviD-UPiNSMOKEPart 1

Triangle escapes

Armbar escape from closed guard

Knee-bar escape

fully sunk rear naked choke escape

Guillotine escape from guard

Anaconda choke escape

Escape Kimura from closed guard, cross-sides

Escape straight ankle-lock

Escape omoplata and counter to submission

Escape Americana

Escapes from side-control: beautiful escape to reversal.

Escapes from mount

Escape from inverted heel hook

Counter to knee-cut pass

..more details on the knee cut pass, a sweep, body mechanics, the nuts and bolts

of understanding jiu-jitsu, dissecting moves.

Fowler’s high% kimura setups from half-guard passPart 2

Defending the guard

Fail safe guard pass?:Mike explains how no move is 100% and shows pass from

closed guard

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