Michael Olajude – Beginner Boxing Techniques

$9.00

Michael Olajude – Beginner Boxing Techniques

This video, presented and starring former middleweight champion Michael Olajide, is an excellent introduction to the fundamentals of boxing, including how to warm up, jump rope (skip), right stances, how to jab effectively and throw combinations, stretching, and more.
Although this DVD is not strictly for exercises, the opportunity to learn from a fighter of this ability is too fantastic to pass up.
The running time is around one hour. Each segment focuses on how to utilize your Everlast equipment properly for the best boxing cardio exercise. How to Wrap Your Hands Properly Correct posture Technique for punching Workout and punch combinations Workout with heavy bag combos Using concentration mitts to work out with a partner Speed bag workouts and combos Jump rope exercise Workout with a medicine ball

24/7 Automatic Digital Delivery

After payment, the download link will automatically be sent to your email.

Or you can go to “My Account” to access the course.

1. How to make the payment?

You can make the payment online through this instruction:
1. Visit your product page.
2. Click button “Enroll Course”.
3. Checkout.
Or contact us to get proof and payment details.
1. Email: [email protected]
2. Skype: [email protected]
3. Tawk.to Online Chat
On the bottom right of your screen.

2. What is delivery method?

After your payment,

Please check this link for the download: Courses Download

In case the link is not working, you will receive DIGITAL download link at YOUR EMAIL ADDRESS after we are online and double check.

3. How long will get download link after payment?

Most of products will come to you immediately. But for some products were posted for offer. We need time to make files and upload. (It takes 8-48 hours) We will try by our best to have download link on time. One immportant thing, you can Online Chat with me and receive download IMMEDIATELY.

4. Contents – Update

We’ve double checked all contents, and they are full for sale. For the courses need to update, we will update and send you update contents by ourselves.

5. Refund policy

All products were double checked before post for sale. So that will not have refund for them. Only make refund for the products that we can not provide. You will get what you paid for or get back your money.