Matt D’Aquino – Competition Preparation Masterclass (720p)

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2.75 GB

This is a 720p download of Matt D’Aquino’s Competition Preparation Masterclass download offered on JudoFanatics

Mental Training Strategies Specifically For Combat Sports: From A Judo Olympian

Now you can know exactly how to compete, skipping years of trial and error experience and frustration, with insights from an Olympian.

Train your mind for the hard parts of competing with Matt’s strategies on how to get in the right mindset to perform your best.

Prepare your mind and train to win with a complete competition masterclass from judo Olympian Matt D’Aquino.

Starting with the right reasons behind competing, you can enter into any tournament day with the motivation that will fuel you the best.

Part 1:

   Module 1 introduction and competition specific training 

   Module 2 why you should compete in competitions

   Module 3 what makes a champion 

   Module 4.1 diet and cutting weight

   Module 4.2 how to choose the correct weight division

Part 2:

   Module 5 what to pack on competition day

   Module 6 getting to and from a competition 

   Module 7.1 what to do before a competition 

   Module 7.2 two week comp prep training blueprint 

   Module 8 what to do after weight in

Part 3:

   Module 9 competition strategy

Part 4:

   Module 10 what to do after a competition

   Module 11 a stalking book

   Module 12 general competition focuses 

   Module 13.1 Be-a-good-liar 

   Module 13.2 Coach and player relationship on competition day 

   Module 13.3 Being-selfish-2

   Module 13.4 Motivation-comes-from-within 

   Module 14 How to manipulate referees

   Module 15 How to help teenagers handle competition pressure

   Conclusion

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