Mario Roberto – Brazilian Jiu Jitsu Video Encyclopedia DVD 7-9

$19.00

Mario Roberto – Brazilian Jiu Jitsu Video Encyclopedia DVD 7-9

Disk 7 (42 minutes): Numerous chokes, takedowns, armlocks, and back mounts while someone is “balled up” in the “turtle” posture. The “crucifix” motion for choking someone How to Break Free from the Crucifixion Choke Methods for defending oneself and sweeping your opponent when in the turtle posture.
Disk 8 (43 minutes): How to use a hook sweep to sweep an opponent from the guard.
The butterfly sweep is a technique for removing an opponent from the guard.
The “belt and knee” sweep is used to sweep an opponent from the guard.
How to sweep an opponent out of guard with the arm drag sweep, bridge sweep, and other outside hook sweeps.
How to do the extremely handy “tripod sweeps.”
Disk 9 (40 minutes): How to Keep Someone Under Control
Quick and efficient methods for escaping side control
The “sideways side control” and how to utilize it
Sideways side control assaults are fantastic.
How to Get Out of Sideways Side Control
Mounting strategies

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