Mario Roberto – Brazilian Jiu Jitsu Video Encyclopedia DVD 1-3

Salepage : Mario Roberto – Brazilian Jiu Jitsu Video Encyclopedia DVD 1-3
Archive : Mario Roberto – Brazilian Jiu Jitsu Video Encyclopedia DVD 1-3 Digital Download
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Disk 1 (75 min.):BJJ Takedown Theory for the Street: How to “close the gap” and take that man down without getting busted up!BJJ takedowns that Work: for that “dark alley” like the “Baiana” and the “Cinturada”The “aggressive way to mount”The all powerful cross choke and how to defend itTwo ways to armbar someone from the mount and ways to defend against this moveThe Americana lock and defenseTwo ways to get the “ezechiel choke”, and how to defend against itGetting the back mount (aka.
“back grab”) positionHow to apply the arm triangle
Disk 2 (64 min.):3 Ways to Escape the Dreaded Mount PositionWays to Attack Your Opponent from Side Control (Including the “Brabo” Choke)Ways to Attack Your Opponent When you Have His Back and How to Escape when someone has yours!How To Attack Your Opponent from the “North-South” position and how to escape from it
Disk 3 (59 min.):Various attacks from the guardHow to attack with a cross chokeTwo defenses against the cross chokeHow to apply standard armbars as well as the tricky “escalating” armbarHow to defend the armbar from guardHow to execute the kimura lock and how to get out if you get stuck in this lock!How to execute the inverted arm barThe all mighty Guillotine choke and the defense against itHow to capture someone’s back from your guardHow to trash your opponents shoulder with the “omoplata” lock and how to defend against itThe sneaky “Ezechiel choke” and how to defend itHow to correctly apply the arm triangle choke How to attack with a triangle choke and two ways to defend against it

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