Make salads that don’t suck… and love every bite of it!

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Let us be honest for a moment…

Salads don’t exactly pique your interest.

“Oh my god, salads are so boring. I know they’re nutritious, but I don’t want to eat another salad that won’t fill me up.”

I’ve been there, and I understand how you feel. That’s why I’m here to help you get the UGH and “have to” out of your mind, your kitchen, and your life. I don’t mean iceberg lettuce, a limp carrot, and a dried up tomato when I say salad. Side salads with three ingredients are so last year.

Imagine salads that are so appealing that you’ll want to photograph each one… no matter who’s looking. Colorful. Full of vitality.

Say good-by to sloppy salads.

You’ll no longer be making the same same salads over and again. You and your salads will be more colorful, healthy, and fulfilled by the end of this self-paced course. We will teach you precisely how to accomplish this! You’ll learn a lot about salads… and possibly a little about yourself as well.

And, by the way…

This might include more than simply bomb salads. Think about it: weight loss, cleaner skin, more energy, more joy in life… let’s do it!

xoxo, Mrs. Chard adores

Your previous salads:

Bland

Small

unable to fill

a task

After this lesson, you will love chard-style salads:

Instagram photogenic

brimming with filling whole foods

Delicious in ways you never imagined possible

Something you anticipate… perhaps even beg for!

Curriculum of the Course

Introduction

[Welcome!] PreviewVIDEO: Watch This First (1:21) StartVIDEO: Becoming a Nutri-BOSS Student (0:58) How to Navigate This Course (StartVIDEO Tutorial) (1:38)

1st Session

Lesson 1: How Salads Affect Your Weight, Mood, and Health (6:57)

Print out of StartSession 1 + Action Steps

2nd Session

BeginVIDEO Lesson: What is a Love Chard Style Salad? Yes, you will be satisfied and satisfied! (5:44) Print out of StartSession 2 + Action Steps

Third session

StartVIDEO Lesson: How to Make Gourmet Salads That Don’t Taste Bad (11:15)

BeginVIDEO Tutorial: How to Make a Gourmet Salad (2:11)

Print Out + Action Steps for Session 3

4th Session

VIDEO Lesson 1: Salad Confetti! Salad Toppings and Extras (7:43) StartVIDEO Tutorial: Making and Using “Micro Salads” as a Topper (2:13) eCookbook StartHummus StartSession 4: Print Out + Actions

5th Session

BeginningVIDEO Lesson: Salad Dressings (4:49)

BeginVIDEO Tutorial: Making Your Own Plant-Based Dressing It’s simple! (2:38) Print Out + Action Steps for Session 5

Session Six

BeginVIDEO Lesson: Making a Big Salad Base (4:40)

Mr. Love Chard Salad Base Example (StartVIDEO Tutorial) (2:27)

Print Out + Action Steps for Session 6

7th Session

Start

How to Prepare Your Salad-in-a-Jar Recipe [Printable + Action Steps]

8th Session

StartVIDEO Lesson: Time Constraint? We’ve Got Quick Salads Covered (5:55) Print Out + Action Steps for StartSession 8

9th Session

StartVIDEO Lesson: Be Creative and Variegate Your Salads (6:38)

Print Out + Action Steps for StartSession 9

Extra Session!

Lesson 1: Ordering Salad at Restaurants (3:51)

Begin your FREE Restaurant Ordering Card Set

Answers to the Most Common Salad Queries

StartVIDEO: “My salads are, at best, mediocre.” “How do I come to like them?” (2:01) “Do I have to eat salads every day?” begins the video. (1:40) StartVIDEO: “What should I do if I despise salads in the winter?” (2:36)

Resources

Checklist for Daily Salads

Begin with Love Chard’s Shopping List

 StartHelpful Links

Additional Printable Recipes

 StartNutritarian Sour Cream / Mayo

 StartGrilled Green Pepper + White Bean Hummus

 StartMom’s Garden Dressing

 StartGinger Chili Peanut Dressing

 StartPomegranate Salsa

 StartCreamed Cucumbers

Conclusion

 StartYour Salad Course Completion

 StartVIDEO: Congratulations! (0:59)

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