Lyle McDonald – Applied Nutrition For Mixed Sports

Lyle McDonald – Applied Nutrition For Mixed Sports course available for download now. you can contact with us for check Files-Screenshot, Demo or a module test. This courses is digital version, delivery via your email in 1~30 minutes. You can download to personal computer or online access with your smartphone, ipad or tablet.

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Lyle McDonald - Applied Nutrition For Mixed Sports

Lyle McDonald – Applied Nutrition For Mixed Sports

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Archive : Lyle McDonald – Applied Nutrition For Mixed Sports Digital Download
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Description

The Applied Nutrition for Mixed Sports Book/DVD Set

Applied Nutrition for Mixed Sports delves into the subject of nutrition for what I like to call “mixed sports.” This encompasses most team sports as well as boxing, MMA, and other combat sports.

Any activity that requires both endurance and strength/power is classified as a mixed sport. In comparison to pure endurance or strength/power sports, these sports have distinct physiological and training requirements. And this can make dietary optimization more difficult than in those sports.

In 2009, I conducted a session on this issue at Fraser University in Vancouver for their football and soccer teams. Rather of simply slapping the DVD with the handouts and slides together, I developed an accompanying book. I construct dietary recommendations from the ground up in the book and seminar.

Applied Nutrition Topics for Mixed Sports

The book/seminar begins with a consideration of the unique requirements of mixed-sport athletes. This leads to a consideration of the various nutritional components. Energy consumption, dietary protein, fat, carbs, vitamins, and minerals are all covered in depth.

This is followed by a look at food planning and optimal post-workout nutrition. I then go through hydration/cramping, vitamins, and how mixed athletes may change their body composition. Finally, I arrive to compile all of the material for various sporting circumstances.

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Most of products will come to you immediately. But for some products were posted for offer. We need time to make files and upload. (It takes 8-48 hours) We will try by our best to have download link on time. One immportant thing, you can Online Chat with me and receive download IMMEDIATELY.

4. Contents – Update

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5. Refund policy

All products were double checked before post for sale. So that will not have refund for them. Only make refund for the products that we can not provide. You will get what you paid for or get back your money.