Lean Hybrid – Muscle

SalePage : Lean Hybrid – Muscle

2 ebooks – PDFs*, 7 audios – mp3«, and 4 movies – flv

Size of the file: 1.3 GB

This is the definitive guide to the Lean Hybrid Muscle, complete with scientific theory, killer routines, and more.

Here’s a glimpse of what you’re about to discover:

GIRLS SNICKER… when they notice the majority of powerlifters in the gym. You’ll want to avoid the most serious disadvantage of strength training.
Why do you have to look like crap half the time? Instead, learn about the finest alternative to cutting and bulking that allows you to burn fat and grow muscle at the same time, ensuring your body remains beach-ready all year.
How to engage the “Type 3” muscle fiber that most workouts never activate, increasing muscular development while also burning fat. Prepare to finally see a chiseled physique in the mirror. How to construct a figure that attracts ladies and commands respect in the gym. You’ll be exercising like ancient gladiators who pushed their genetic limitations to produce muscle that is both attractive and functional for survival. There is an easy way to gain muscle while also burning fat. Hormone trafficking is what it’s called. Have you ever reached a plateau in your muscular growth? It ALWAYS occurs because our bodies are designed to adapt. I’ve included carefully designed training regimens that lead to consistent growth, so you won’t waste time in the gym sweating through pointless reps that aren’t benefiting you. Perform “Reloaded exercises” to engage THE FOUR BIOLOGICAL SYSTEMS NEEDED TO BUILD A MUSCULAR, LEAN BODY. Because most workouts focus on only one system at a time, most males see sluggish results. Don’t be HUMILIATED like the majority of males with LAGGING MUSCLES. Use my “Muscle Specialization” routines to drive these resistant muscles to develop. The name of the game is SMART training… I’ve carefully planned “Deload HIIT” routines that will boost your fat-burning hormones while also allowing you to recuperate from intense weight training. You’ll lose fatty soft areas WITHOUT straining your nerve system, like most personal trainers do. You’ll learn 18 short stretching techniques to help you warm up before workouts and avoid injury. Getting wounded is the leading cause of men quitting working out for good and becoming overweight, sad souls for the rest of their life. Almost no one employs “corrective stretching”… You’ll understand which parts of your body need care and how to perform the 14 corrective stretches I teach to maintain your joints and ligaments healthy so your body can keep up with you in the gym. CRUSH BARRIERS: How to simply construct your own personalized Hybrid programs to avoid training plateaus that stymie outcomes while following the same routine for an extended period of time. I had to include this to poke fun at the money-hungry fitness publications who push nonsense “one size fits all” workout plans that only work for juice monkeys. I guarantee you’ll look better in the gym every week without getting burned out like other guys… The Lean Hybrid Muscle System employs “Concurrent Periodization,” which protects you from the common problem of overtraining. Discover innovative Hybrid Exercises that outperform traditional movements. I teach you 14 amazing workouts that will bulk you up and slim you down TONIGHT.

Logs for Lean Hybrid Muscle Training

If purchased separately at Strength Camp ($29)

Print them out and bring them to the gym with you.

The following items may be found in the Lean Hybrid Training Logs:

Demonstrations and lessons for ALL exercises to spare you years of nonsense. Unlike the majority of guys who get hurt due to poor technique, you’ll be confidently doing every set and rep with the most effective form.
All of the “hard work” has been done for you…sets, reps, and rest periods are all spelled out for you. Over the years, I’ve polished EVERYTHING with my athletes and clients. With each workout, you’ll get closer to having a strong athletic body that commands respect.
Lagging bodily parts are not only unsightly, but also harmful. The training regimen includes Specialization Days with special workouts that strengthen weak muscles and fix physical imbalances. I created a tutorial video to show you EXACTLY how to use the training logs. All you have to do is watch, work out, and walk away a completely different man. I’ve eliminated all of the overload and complexity to make it as simple as pie for you.

The Nutrition Manual for the Hybrid Diet

If purchased separately at Strength Camp, it costs $47.

“Diet is King, Training is Queen,” one of my early training gurus told me.

You can’t “out-train” a lousy diet. This is the TRUTH.

So I’ve put together THE ULTIMATE NUTRITION GUIDE for you.

Here are some of the cool skills and shortcuts you’ll learn:

How to make protein, carbohydrates, and fat work for you rather than against you, as most diets do. Because males don’t know what they’re doing when it comes to cycling macronutrients, 95% of diets fail.
Fat loss plateaus hold the majority of males above 10% body fat…and no one knows what to do when they encounter them. Learn how to employ the “Perfect Storm” to smash past these excruciating plateaus.
THEREFORE, NO THINKING IS REQUIRED: I create various 7-day eating regimens for you, saving you the time and effort of preparing and planning. The easy dieting strategy I employ to boost the release of Human Growth Hormone (HGH), which has been clinically proved to help you pack on muscle while losing weight. CARBS are all the rage these days, but they’re seldom explained well enough. Learn about the many types of carbohydrates and how to pick the ones that will help you pack on muscle while also satisfying your appetite.
Investing a lot of money in supplements? What are fat burners, protein powders, and pre-workout supplements? I teach you how to utilize them to obtain the BEST RESULTS and even tell you which ones to use. You’re literally dumping money down the toilet if you don’t listen to this advise.

The Meal Plans for the Hybrid Diet

If purchased separately at Strength Camp ($27)

To make things easier, simpler, and more successful for you, I’ve created EIGHT distinct DONE-FOR-YOU Hybrid Diet Meal Plans from which you may pick based on your metabolism (I show you how in the Nutrition Manual).

You’ll know EXACTLY what macronutrients to consume (protein, carbohydrates, fat), what meals to consume, and how much of each for 7 days straight, so you won’t have to “hope” for results.

NOT TO WORRY! I know we’d all go insane if we ate the same meals every day for weeks on end, so I included fifteen unique Exchange Lists that allow you to simply switch in foods that you enjoy to keep yourself sane and prevent growing sick with the same things every day.

The Hybrid Diet is unlike anything you’ve ever seen or done before, and it will transform your body into a warrior-like physique like you’ve never had before.

COURSE CONTENT