What You’ll Learn in These 7 Modules

Lama Palden will assist you through the key spiritual abilities and competencies you’ll need to effectively embody the wisdom and love at the center of who you are through a profound connection with Tara in this 7-module transformative intensive.

This seminar will include teachings from Lama Palden as well as experiential activities. Each session will build on the preceding ones in a way that will provide you a comprehensive holistic grasp of the techniques, skills, and principles you’ll need to sustain a changed spring of awakened presence and openness to Tara’s honest representation of you as your pure essence.

Step 1 of the Tara Meditation is Module 1: Opening to the Full-Spectrum Awakened Feminine.

In this first session, you’ll learn how to participate with the dance of form and formlessness through a Tara meditation. This practice is intended to nourish you, aid in the release of worry, the healing of emotional and physical traumas, and the awakening of your awakened nature. You’ll connect with yourself and Tara in loving, open awareness, and you’ll learn to do it on your own so Tara is always available to you.

Tara is invoked and meditated on by all great Tibetan gurus. Over many decades, this meditation has shown to be as beneficial to men as it is to women, who all say that their lives have been transformed as a result of their Tara practice.

This module will teach you:

Learn about Tara’s origins and how she embodies the awakened full-spectrum feminine.
Learn how Tara reflects this for you and how each aspect of you is fundamentally precious.
Learn about formless and form meditations.
Investigate how to keep your mind awake and clear while letting go and relaxing into the unlimited compassion and love inherent in non-dual consciousness.
Find refuge inside by opening to the awakened presence of wisdom and love of the Buddhas and Dakinis.
Discover Tara Meditation Module 2 Step 1: Receiving Awakened Healing – A Transmission From Tara.
The second step in the Tara Meditation

Tara, the full-spectrum manifestation of the awakened feminine, will heal and transmit the awakened feminine body, voice, and intellect to you. You’ll learn how to use this sort of meditation to promote healing and transformation.

Tara’s essence is also manifested as her seed syllable, which acts as her “cosmic texting address,” and as her mantra, which may be compared to an immediate email address. You’ll also learn how to work with a buddha – an awakened being.

This module will teach you:

Learn the profound significance of Tara’s seed syllable and mantra, as well as how to meditate on them to instantaneously connect with her.
Accept Tara’s heavenly blessing’s feeding, comforting, and healing grace.
Learn how to let go of your negative self-talk and embrace the inherent goodness of who you actually are.
Learn how to work with your ego self or human self with an enlightened mind with Tara as your model.
Receive an inquiry practice that can help you overcome obstacles to spiritual development and enlightenment.
Module 3: Transforming Obstacles into a Path of Awakening
Tara Meditation 3rd Step

Learn how to communicate with Tara as a trusted mentor, increasing your personal relationship with this fully awakened divinity, and how this connection may help you convert your obstacles and painful emotions into a road of awakening. You’ll also learn techniques for transforming your conflicted emotions into wisdom.

This module will teach you:

Learn how to meditate to create a personal connection with Tara.
Investigate how your connection with Tara may assist you in letting go of hurt, irritation, stress, worry, and fear.
Gain insights and strategies to assist you in dealing with difficult events and scenarios.
Learn how Tara may assist you in removing inner obstructions and establishing a supportive inner foundation — and how to foster this change via meditation.
Learn how to let tough emotions flow into their essence, which is knowledge.
Module 4: Embracing the Awakened Feminine
Tara Meditation 4th Step

This module will lead you through a meditation process to feel what it’s like to become one with Tara. This will assist you in transforming your limiting perception of who you are and unlocking your inner awakened presence. You’ll discover how Tara meditation connects you to your true self and allows your unique abilities to bloom.

You’ll also learn how to use transformational meditation to transition your identity from ego-centered to one of awakened awareness and compassion, as well as the union of awareness and emptiness.

This module will teach you:

Begin to become more aware of your own awakened presence.
Discover what it’s like to become one with Tara and how working with her may aid you both in meditation and in your day-to-day awareness.
Learn how to assist the immature, fearful, and young parts of yourself develop and mature.
Investigate how a connection with Tara might help you enhance your relationships and increase your involvement in the world.
Module 5: Fully Entering the Awakened Presence
The fifth step of the Tara Meditation

This session will allow you to fully enter into being one with Tara, the enlightened being, which will substantially hasten your awakening. You’ll open to her power through your heart chakra, using her seed syllable and mantra to express appreciation to all awakened beings, and to radiate cleaning, healing, and freeing blessings to everyone.

You’ll also deal with the subtle body, which is made up of channels (called nadis in Sanskrit), movement (called prana in Sanskrit), and fundamental energy (called bindu in Sanskrit).

This module will teach you:

Allow yourself to be naturally awakened, attentive, and present.
Take up residence in your personal Sacred Mandala.
Learn how to work with your heart chakra.
From the seed syllable at the center of your heart chakra, radiate love and gratitude to all enlightened beings.
All sentient beings will benefit from your healing, global love, and enlightenment.
Module 6: Surrendering to Vast Open Love
The sixth step of the Tara Meditation

You will investigate the meaning of your actual nature, which is the authentic truth of reality — the union of awakened knowledge and love — in this session. You’ll also uncover what’s obscuring your knowledge of this.

You’ll also feel the profound release of shifting from meditation with form to meditation without form, and you’ll learn about the advantages of both. You will also experience letting go into openness and love, as well as relaxing in open consciousness.

This module will teach you:

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Become at ease with being in form and formlessness, which aids in the dissolution of fixations caused by not comprehending who you actually are.
Understand how, through meditation, shifting from form to formlessness enables you to be more tolerant of and comfortable with death.
Feel your own mind’s inherent brilliance and clarity.
Allow yourself to experience non-duality and your true lack of separation from all that is.
Module 7: Dedicating to the Benefit of All Beings & Full Tara Meditation Integration

In the last session, you’ll learn how to include Tara into your everyday life as a friend, mentor, and awakened mother. You’ll retrace the stages of the Tara Meditation to gain access to her healing blessings to assist you deal with worry, fear, depression, and other issues.

You’ll learn how to access and maintain your natural well-being, generosity, kindness, and knowledge. And you’ll be a member of a communal devotion of these lessons to the benefit of humanity.

In this last module, you will:

Appear as Tara emerging from the nothingness – the union of clarity, brightness, and emptiness, inseparable from everything that is while being distinctively separate.
Learn how to pass on these lessons to others.
Investigate other methods to incorporate Tara, as a mentor and friend, into the present moment consciousness of daily living.
Learn how committing your meditations to all beings spreads Tara’s blessings throughout the globe while also improving these meditations.