Kru Scott “Bam Bam” Sullivan – The Complete Muay Thai Home Study Course DVD Video: Advanced Training
Salepage : Kru Scott “Bam Bam” Sullivan – The Complete Muay Thai Home Study Course DVD Video: Advanced Training
Archive : Kru Scott “Bam Bam” Sullivan – The Complete Muay Thai Home Study Course DVD Video: Advanced Training Digital Download
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DISK 1: FUNDAMENTALS OF MUAY THAI
This is fundamental knowledge! This volume shows you how to implement all of the fundamental methods included in subsequent volumes. This book will teach you how to throw rapid and powerful punches accurately.
Where should you keep your hands for optimal security?
The skull-rattling elbows, tremendous knee blows, and bone-crushing Thai kicks that have made Muay Thai renowned!
THE MUAY THAI CLINCH (DISK 2)
The clinch is possibly Muay Thai’s most effective technique. This book will teach you how to control your opponent in a clinch and keep him from injuring you while being completely free to respond with your own onslaught of elbows and knees! There are several strategies to grasp and control your opponent, as well as the fundamentals of Head Control Theory.
Anti-Clinch techniques such as “American Style,” “Thai Snake,” “Scoop and Slam,” “Elbow Sandwich,” and others.
DISK 3: TRAINING FOR ATTACK AND DEFENSE
This is where you’ll find a lot of the amazing techniques and set-ups. Such as how to employ defensive maneuvers such as slides, bob and weaving, shoulder stops, and “rock backs.” Six different techniques to build up a strong and debilitating thigh kick such that your opponent doesn’t even notice it coming. (Including “the deadliest move in kickboxing,” according to one respected teacher!)
How to use “defensive” maneuvers such as “snap the twig” to really injure your opponent’s attacking limb. Learn fundamental jab interception methods, killer elbow knee combinations, elbow defenses, and much more!
THAI PAD DRILLS DISK 4
Training on the Thai pads can help you improve your technique and push your body. Thai pads are Muay Thai training’s “meat and potatoes.”
This is where you will hone your body into a weapon with exciting activities that will leave you sweating, drained, and on the path to tremendous stamina.
Over 25 fun, effective, and rigorous Thai pad workouts with offensive and defensive combinations that will get you in terrific condition!
DISK 5: HEAVY BAG TRAINING & MITT TRAINING
This book will teach you some of the greatest fighting drills available so you can get into top-notch buttkickin condition in the shortest period of time. PUNCH MITT exercises are a crucial skill to learn! Punch mitt training resembles real-life fighting as closely as possible, and this volume will teach you techniques to improve your striking, elbowing, and defensive skills! Discover some amazing HEAVYBAG drills.
This carefully curated selection of heavy bag drills will help you improve your technique, stamina, and coordination. Learn more great drills that don’t require any equipment to improve your speed, footwork, and coordination.
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