Koji Komuro Judo Katame Waza (DVD 1&2)

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Koji Komuro is the Seishinkan Judo Academy’s honorary president (SJA). He won both classes at the World Judo Championships in Hungary (2010), and he is now a double world judo champion, not only in Kata (forms) but also in Shiai (sparring) (fighting). He is also noted for being a world-class Newaza fighter.

DVD 1
Fundamental Exercises
-Ebi (Shrimp) (Shrimp)
-Ebi Gyaku (Reverse Shrimp)
Yoko Ebi’s (Side Shrimp)
-Koshi-Kiri (Hip Switch) (Hip Switch)
-Suri-Ashi (Sliding Steps) (Sliding Steps)
-Tokage (Lizard) (Lizard)
-Fukkin Dakko (Body Scissors Sit-ups)
-Kaiten Dakko (Body Lock Rotation)
-Return to the previous page
-Hikouki & Hikouki Return
-Roll forward between the legs
-Koshi-Kiri used by Osaekomi Uchikomi
-From a Standing Position, Perform a Cross Step Pass
-Gatame Uchikomi-Pascal Juji
-From the Hikikomi Position, Juji-Gatame Uchikomi
#1 Yoko-Shiho-Gatame Uchikomi
Yoko-Shiho-Gatame #2 by Uchikomi
-How to Remove Your Leg from Niju-Garami
-Osaekomi Changes
-Osaekomi Transitions: Explanations in Depth
Favorite Methods
-Sode-Guruma-Jime
-Komlock
-Transitions between Tachiwaza and Newaza
-Return to the previous page
-Sumi-Gaeshi
-From a Standing Position, Katate-Jime
-Ude-Gaeshi
-Tomoe-Nage No. 1
-Yoko Tomoe, Tomoe-Nage #2
-Tomoe-Nage #3: on all fours
-Tomoe-Nage #4:Kosoto-Gake Combination
-Obitori-Gaeshi
Sode-Guruma-Jime and Sukui-Nage

DVD 2
Waza Osaekomi (Hold down)
-Ms. Yoko Gaeshi (Side Rversal)
-Hikikomi Position’s Yoko-Gaeshi
Sumi-Gaeshi as a warm-up for Yoko-Gaeshi
-Hara-Zutsumi (Stomach Wrap): Osaekomi employs the Gi #1 of the opponent.
-Hara-zutsumi (Stomach Wrap): Osaekomi employs the Opponent’s Gi #2.
-Hara-Zutsumi (Stomach Wrap): go to Sankaku-Jime.
-Hara-Zutsumi (Stomach Wrap): Obi-Tori-Osaekomi Gaeshi’s
-Hara-Zutsumi (Stomach Wrap): Osaekomi utilizing the Collar of the Opponent
-The Kasuga Lock
Variation #1 of the Kasuga Lock
Variation #2 of the Kasuga Lock
Variation #3 of the Kasuga Lock
-Change: Kasuga-LockAshi-Gatame
-Movement: Kasuga-Lock Juji-Gatame
-From Standing Positions, Kasuga Lock
-Ushiro-Kesa-Gatame #1 Roll-Over
-Ushiro-Kesa-Gatame #2 Roll-Over
Ushiro-Kesa-Gatame Roll-Over Defenses
-On the Legs of the Opponent -Sankaku-Jime

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