Ken Wells – Anger Management Techniques That Actually Work

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Are you sick of yelling at people?

That sensation of doing or saying something you didn’t mean…

It generates tension and anguish in your relationships…

Learning to regulate your anger is important for your physical, mental, and emotional wellbeing.

Many of the anger management approaches I’ve come across don’t address the root cause of the problem, instead focusing on the symptoms.

As a result, in this course, you will discover easy methods that truly work!

“I’ve seen all of the videos and am going through the first exercises, and I’ve already noticed improvements in my anger control. Ken is smart and responds to my thoughts quickly. This is a fantastic course.”

Sarah Scott’s

“This was a fantastic course for me. I have finished the last lesson, and now the real work begins. If you feel like anger is taking over your life, realize that it affects not just you but also your family, friends, and everyone who cares about you. Consider this and know that it is not too late to make a difference. I’d want to thank Ken for providing me this opportunity.”

-De Laet, Petra

“This is an excellent course for lowering or eliminating anger in one’s life. Ken offers simple methods that may be applied into your life right immediately. I observed changes just by increasing my self-awareness through the training materials. I’m excited to see what happens in the following two months. Highly recommended for today’s demanding world!”

Alexander Polski

“Ken has developed another another fantastic course. Very instructive and high-quality training, with plenty of real-world problems and examples. Thank you very much, Ken!”

-Teodosiu Mihai

“This course was shockingly excellent. That’s because I’ve read a lot of books and taken a lot of courses on anger management. This training was informative, easy to follow, and practical for me. Ken gives up a conceptual foundation while also including practical applicability throughout. I was truly interested by his insights of the mechanisms through which we feel furious at times. This course was quite enjoyable for me.”

Dan Smith’s

This training is about more than simply learning how to deal with anger. It will present you with a new perspective on what anger is, where it originates from, and strong, all-natural strategies for controlling anger…the correct way.

You will realize why it is critical to learn and practice anger control skills after seeing the video above. Not just for easing stress and boosting relationships, but also for bettering your physical health!

This is a Complete Anger Management Course that will teach you how to cope with anger properly so that you may enjoy more serenity, better relationships, happiness, and health.

All for a relatively minimal time commitment, beginning with as little as 10 minutes per day and progressively increasing to around 30 minutes each day.

This course will lead you through the why, what, when, where, and exactly how to let go of anger swiftly and in a healthy way.

It defines actual anger management and teaches how to handle rage from a position of power and choice. This is accomplished through short, sharp lectures that teach practical approaches and tools that you can apply right away.

It also demonstrates how to get rid of anger and avoid causing unneeded anger in the future.

What will I be able to accomplish once I’ve completed this course?

Learn What Anger Is and Why You Get Angry
Identify Your Primary Anger Type
Catch the flames of your rage before they turn into a bonfire of problems.
Find the Root Cause of Your Anger and Remove It
Breathing exercises might help you cool down quickly. When You Start to Feel Warm
Avoid Anger by Consciously Developing Healthy, Beneficial States of Consciousness
Increase Your Emotional Awareness to Significantly Reduce Anger and Heal Negative Emotions
Adhere to a Practical Plan for Applying Everything in Your Daily Life Recognize Your Anger Patterns Quickly
When dealing with your anger, keep your cool and your perspective.
At Will, induce states of deep relaxation

What will I discover?

Why You Should Be Concerned About the True Cost of Anger
How to Identify Your Dominant Anger Personality
The Key that Unlocks the Door to Anger Freedom
The Dirty Little Game Our Minds Play on Us
How to Get Rid of Negative Emotions and Have More Control Over Your Reactions to Life
How to Quickly Relax and Restore Your Perspective While Under Stress
A Simple Breathing Exercise to Reduce Blood Pressure and Calm Your Nerves
How to Control Your Temper with Cool Blue Breathing
How to Remove the Mask of Anger Using the Perception Management Worksheet
How to Raise Your Emotional Intelligence in Just 10 Minutes Per Day
A Simple Method for Resolving Anger and Other Painful Emotions
How to Break Free from Anger
Developing Your Ideal Level of Consciousness
The First Step Toward Regaining Control Over Your Feelings
A Strategy for Putting Everything Together…

Why Should You Take This Course:

Improved Relationships
Improved Mental, Emotional, and Physical Health
Avoiding Missed Opportunities Improving Overall Well-Being Reducing Stress and Anxiety
Emotional and mental clarity improved Concentration and focus increased Productivity
Increased Self-Belief
Greater Spiritual Awareness Greater Self-Awareness
Increased Happiness
Make fewer errors at work and in your social life.

Some of the topics covered in this course include:

How can I keep my rage in check?
What are some effective methods for calming down while you are enraged?
What exactly is anger?
What are the most effective techniques to deal with anger?
I become enraged quickly and talk before I think. How do I exert control over this?
Why am I so enraged?
I’m easily irritated. How should I proceed?
Is it OK to be angry?
What is the most effective approach to manage anger?
What drives people who are really enraged?
How can I stop being angry with myself?
What are the most effective methods for calming down?
How can I control my rage?
Is my rage natural, or am I exaggerating?
How can I improve my anger control?
Why do I become so irritable when I’m stressed?
How do I get rid of my rage?
How can I improve my anger control skills?
What are the most effective anger control techniques?
I’ve tried anger management classes with little luck; is there another option?
I’d like to know the best technique to let go of anger.

What Do I Do Now?

Enroll in this course today and give it a chance to help you regulate your anger and live more calmly. Natural anger management practices may actually transform your life, as they did mine. If you choose to join, I look forward to seeing you on the inside.

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