Jordon Schultz – Drilling For Grappling Mastery EBOOK

$9.00

Jordon Schultz – Drilling For Grappling Mastery EBOOK

This creative textbook provides a broad collection of training methods, incorporating them into drill sets that create the physical traits for which past and contemporary fighters are recognized. From Leroy Jones sparring with chickens and Ken Norton’s 15 rounds of shadow boxing, sparring, and bag work to Ricky Hatton’s incredible 12-round sparring bouts with a body belt and Kosta Tszyu’s inventive tennis-ball and head-strap punching apparatus, this guide highlights a diverse vocabulary of exercises that all incorporate boxing-specific equipment. The drills may be done alone or with a partner, and each piece of equipment is treated separately with full routine explanations, including floor workouts and drills with the heavy bag, medicine ball, horizontal rope, and jump rope. With two weight-training workout menus, this program assures a regimen to meet each individual need—professional or just a desire to train like some of the world’s top athletes.

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