Jon Kabat-Zinn - Mindfulness In The Digital Age

Jon Kabat-Zinn – Mindfulness In The Digital Age

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Jon Kabat-Zinn, scientist, author, and Founder of Mindfulness-Based Stress Reduction (MBSR), and Steve Stein, Publisher at BetterListen/WisdomFeed, discuss the growing importance of mindful living in the twenty-first century in this new online program, StreetSmart Wisdom: Mindfulness In The Digital Age.

This StreetSmart Chat showcases two native New Yorkers in a wide-ranging casual conversation about subjects such as:

A Cyber Sabbath

What does it even mean to “do the right thing” for any of us?

The Mindfulness Science

Parenting with Intention

Coping with the day-to-day problems of living consciously in this time of constant digital distraction.

Jon guides the spectator through a 10-minute guided mindfulness exercise near the conclusion.

WisdomFeed’s aim is to assist comprehend the teachings and ideas of renowned thought-leaders, presenters, and authors, and then bring the messages down to’street level,’ making these critical concepts accessible to the general public.

To that end, Jon and WisdomFeed are contributing a substantial percentage of the proceeds from this program to the Sangha & Diversity Initiative of the New York Insight Meditation Center (NYInsight), a project committed to eradicating prejudice and developing a truly inclusive Community.

This show has a casual conversational tone and covers a wide range of subjects. It is intended that it would be engaging and motivating to professionals and laypeople, newbies to mindfulness as a meditation practice and way of being, as well as graduates of MBSR programs and long-term mindfulness meditation practitioners.

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