John Danaher – Feet To Floor: Volume 1 Vol.7-8
Salepage : John Danaher – Feet To Floor: Volume 1 Vol.7-8
Archive : John Danaher – Feet To Floor: Volume 1 Vol.7-8 Digital Download
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Part 7:
7 Takedowns For Self Defense
Know Your Limits
The Three Main Forms of Combat in Self Defense
The 3 Functions of Takedowns In Self Defense
Not All Self Defense Scenarios Are The Same
My Golden Rules For Self Defense Takedowns – #1 Don’t Go to Your Knees
#2 Favor Takedowns That Make It Difficult For An Opponent To Strike You Before, During, And After A Takedown
#3 Favor Low Amplitude Takedowns
#4 Favor Takedowns That Result In Your Opponent Going Down To The Ground And You Remaining On Your Feet
#5 Have A Couple Of High Amplitude Takedowns That Involve Crashing Your Opponent Into The Ground With Velocity
#6 Favor Takedowns From Behind Your Opponent
#7 Favor Takedowns that Don’t Rely on Clothing
#8 Favor Takedowns Where You Remain On Two Feet
#9 Favor Takedowns That Do Not Require Large Amounts of Space for Their Application
The Three Best Takedowns For Self Defense Applications
High Single Leg Ankle Block And Classic Tai Otoshi
Part 8:
A Special Study: The High Single Leg Takedown
Why I favor the High Single Leg Above All
Mechanics of High Single Leg
Phase 1: Catch the Leg
Phase 2: Capture the Leg
Phase 3: Transfer to the High Leg
Head Position
The Instant Off Balance
Application From the Back
The Arm Drag as the Best Method of Getting Behind an Opponent
Special Topic: The Impact of Clothing on Self Defense Takedowns
The Relevance of Hockey Fighting to Self Defense
Neutral Attack Positon Screen Only Heading
Kenka-Yotsu Neutral Grip
Safety Grips Transition to Dominance
Advantage Front Position /Advantage Back Position/ Advantage Blind
Clothing, Takedowns & Self-Defense
Special Topic: SVG Theory
Understanding the Nuances of SVG
Final Reflections on Takedowns for Self-Defense
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