John Danaher – Feet to Floor Vol 3 Fight-BB ENCODE

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VOLUME 1
INTRODUCTION
ROLLING KNEE BAR

GRIPS FOR ROLLING KNEE BAR
FRONT BELT GRIP
LAPEL GRIP
SCAPULA GRIP
ARM TRAP GRIP

PULLING GUARD
A NEW PHILOSOPHY OF GUARD PULLING

VOLUME 2
PULLING TO A SWEEP (PTS GUARD PULLS)
PULLING TO ASHI GARAMI SWEEP
DOUBLE ASHI GARAMI PULL
PULLING ASHI GARAMI KENKA-YOTSU SITUATION
PULLING X-GUARD
MORE SWEEPS FROM X-GUARD POSITION
DOUBLE KOUCHI
PULLING HALF GUARD/KNEE LEVER
PULL TO HALF GUARD TIGHT WAIST
PULLING TO BUTTERFLY SUMI GAESHI
PULLING TO BUTTERFLY SUMI GAESHI 2
FAKE GUARD PULL TO ANKLE PICK
PULLING TO A TRIPOD SWEEP
REFLECTIONS ON GUARD PULLING

VOLUME 3
PULLING TO ADVANTAGE (PTA GUARD PULLS)
PULLING TO ADVANTAGE
SINGLE ELEVATOR
PTA TO UDE GATAME
PTA TO SHOULDER CRUNCH SUMI GAESHI
PTA TO KATA GATAME
PTA TO PINCH HEADLOCK
SLIDE-BY
SLIDE-BY TO KATA GATAME
PINCH HEADLOCK TO SHOULDER CRUNCH SUMI GAESHI
PINCH HEADLOCK TO SUMI GAESHI
PINCH HEDLOCK TO HIZA GURUMA
THE RELATIONSHIP BETWEEN HIZA GURUMA & SUMI GAESHI

VOLUME 4
PULL TO POSITION (PTP)
PULL COUNTERS
A PHILOSOPHY OF GUARD PULL COUNTERS: WINNING THE GUARD PULL

GENERAL CONCEPTS FOR PULL COUNTERS
PASSING OFF THE PULL (POP)
WINNING THE GUARD PULL VIA HAND POST
JUMP PULL COUNTER
O SOTO PASS VS SEATED PULL
POST & JUMP PASS VS SEATED PULL
LONG STEP VS SEATED PULL

VOLUME 5
SUBMISSION OFF THE PULL (SOP)
ACHILLES LOCK
COUNTERING SEATED PULL WITH KNEE BAR
COUNTERING SEATED PULL WITH FLYING TRIANGLE / ¾ JUJI GATAME

GUARD PULL NEGATION: KNEE DROP METHOD
CHEAP SHOT TAKEDOWNS OFF THE GUARD PULL
PULL TO SUBMISSION
SITTING ARMBAR (JUJI GATAME)
SITTING JUJI GATAME: AI-YOTSU
SITTING JUJI GATAME: AI-YOTSU PART 2: PRONE FINISH
SITTING JUJU GATAME: KENKA-YOTSU SITUATION
SITTING JUJU GATAME: KENKA-YOTSU SITUATION: TRICEP GRIP
FLYING ARM BAR: SCAPULA GRIP
ARM TRAP ENTRY TO ARM BAR
FLYING TRIANGLE
THE ACHILLES LOCK

VOLUME 6
TAKEDOWN COUNTERS
A PHILOSOPHY OF TAKEDOWN COUNTERS
UNDERSTANDING THE RULES OF JIU JITSU WITH REGARDS TO TAKEDOWN COUNTERS
COUNTERING THE UPPER BODY TAKEDOWNS
HIP CHECK
HIP CHECK PART 2
HIP CHECK TO STRANGLE HOLD
HIP CHECK TO ARMBAR / JUJI GATAME
HIP CHECK TO REAR EZEKIEL
HIP CHECK INTO ARM TRAP GUARD PULL

VOLUME 7
STEP AROUND COUNTERS
OUTSIDE STEP AROUND
COUNTERING FOOT TECHNIQUES WITH A STEP OUT

LOWER BODY TAKEDOWN DEFENSE
LEGAL CONCERNS
GENERAL CONSIDERATION ON DEFENDING LOWER BODY TAKEDOWNS
SPRAWL VS DOUBLE LEG
PANT REVERSAL VS DOUBLE LEG
COUNTERING SINGLE LEG WITH HARAI GOSHI
SUMI GAESHI VS SINGLE LEG
YOKO SANKAKU VS SINGLE LEG
RISK AND REWARD: MORE TAKEDOWNS
MODIFIED DROP SEOI-NAGE PART 2
DROP TAI-OTOSHI
MODIFIED SEOI OTOSHI
OGOSHI

VOLUME 8
SPECIAL TOPIC: MAT RETURNS IN JIU JITSU
SPECIAL TOPIC: RECOVERING FROM FAILED TAKEDOWNS IN JIU JITSU

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