Looking to learn meditation, but never found the right course? No need to look for more! Learn all the different forms of meditation to adapt to your daily life. Yes, there is not one form of mediation! There are several ways you can meditate to achieve the fantastic benefits of the practice. Learn from the well-known form of Mindfulness to the tranquil practice of Contemplation. All forms of meditation can bring you to the ideal place of relaxation developing with time an enormous sense of well-being, tranquility, confidence & mental growth. Learn how to stick to the regular daily practice by understanding that there is not one form of meditation, there are several that you can learn & choose.

Learn from expert Meditation Master, Jane Morales.

Jane Morales is a Writer, Lifestyle Coach & Meditation Master. She holds a BS in Marketing from Bentley University in Boston and a Master of Science in Communications from Boston University. Jane worked for 10 years in the television industry with Telemundo Network and NBC Network as producer and entertainment news anchor. After years in the TV industry, she held the position of Communications Director for Cartier Jewelers International in charge of the Latin American markets. In addition to her higher education, she is trained in The Power of Intention, Positive Affirmations, and Living your own Success. Jane is also the creative director of the lifestyle brand Culture10.