Igor Gracie – Escape Mastery

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1.21 GB

TAP NO MORE!

Frustrated with your training? Are you getting caught in some super difficult situations and cant find the way out? This instructional is for you! Igor Gracie, the son of Jiu Jitsu legend Rolls Gracie and one of the head instructors of the famed Renzo Gracie Academy in New York, takes you through some of his tried and true escapes from some really bad spots. As a member of Jiu Jitsus royal family, his training partners are some of the best submission artists in the world. Igor has honed these skills since he was a child in a family full of fighters. Whether you use this instructional as a tool to sharpen your skills or add to your game, you will find some very valuable lessons. Dont miss out!

Armbar: Stack Escape

Armbar: Bridge Escape

Armbar: Hitchhiker Escape

Armbar: Belly Down Escape

Back Control: Hip Escape

Back Control: Cross Body Escape

Back Control: Rolling Escape

Back Control: Bow and Arrow Escape

Triangle: Posture Escape

Triangle: Stack Escape

Triangle: Pant Grip Escape

Triangle: Sprawl Escape

Triangle: Last Resort

Omoplata: Jump Over

Omoplata: Pant Grip Escape

Omoplata: Pant Grip Escape 2

Kimura: Reversing the Kimura

Kimura: Armbar Counter attack

Kimura: From Closed Guard

Kimura: From North South

Kimura: Side Control To Darce

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