Erik Paulson - STX Kickboxing Level 1-5 Complete 5 disc

Erik Paulson – STX Kickboxing Level 1-5 Complete 5 disc

Salepage : Erik Paulson – STX Kickboxing Level 1-5 Complete 5 disc
Archive : Erik Paulson – STX Kickboxing Level 1-5 Complete 5 disc Digital Download
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This DVD set contains the requirements for rank in STXKICKBOXING levels 1 – 5. Each DVD is broken down into 5 sections: Tools, Offense, Defense, Combinations, and Tool Development. Printable course outlines are included on the DVDs for each level. Put the DVD in your computer’s disc drive and open with any software that can read a PDF file. Print the outline, take it to the gym, and use it as a guide for your training.

STXKICKBOXING LEVEL 1

Source Arts – STXKICKBOXING Rules – Tools – Stances – Footwork – Punches – Head Punches – Body Targets – Kicks – Lead – Rear – Kicking Postures – Offense – 2 Count Attack Sequences, Same Side – 2 Count Attack Sequences – Opposite Side – 2 Count Attack Sequences – Half Beat – Leg Kick Targets – 5 Count Leg Kick Template – Jab Defense – Cross Defense – Kick Evasion – Leg Checking – Combinations – 2 Count Combinations – 4 Count Combinations – Tool Development – Agility Ladder – Cone Drills – Partner Footwork Drills – Heavy Bag – Box Drill – Kicking Shield – Jumping Rope – Shadow Boxing – Bonus, Hand Wrapping.

STXKICKBOXING LEVEL 2

Tools – Punching Form – Upper Body Movement – Solo Punch Slipping – Elbows – Knees – Outside Crescent Kick, Switching Leads – Defense – Lead Hand Counters – Hook Defense – Elbow Counters – Kick Catches – Stand Your Ground – Slip Drill – Slip Left, Slip Right Drill – Leg Evasion, Outside Crescent Kick – Leg Evasion, High Round Kick – Combinations – Jab Catch Sequence – Thai Pad Combinations – Tool Development – Elbow Hubad – Punch Template Drill – Rope Slip Drills – Heavy Bag – Speed & Awareness Drills – Kick For Kick, 2 Out 2 In – Kick Ride Drill – Punch & Hop – Corkscrew Hop – Single Leg Hop – Chasse Hop – Shadow Boxing, Punches & Kicks – Bonus.

STXKICKBOXING LEVEL 3

Tools – Kick Targeting – Offense – 2 & 4 Count Attacks – Running Blast – Punching, 3 For 3 – Kicking, 1 For 1, Kicking, 2 For 2 – Kicking, 3 For 3 – Punching & Kicking, 1 For 1 – Punching & Kicking, 3 For 3 – Defense – Low Deflection Cross – Jab Cross Counters – Jab Lead Hook Counters – Slip Drills – Breaking The Rhythm – Inside Leg Kick Defense – Combinations – Catch Jab, Return Combinations – Ride The Kick, Return Combinations – 4 Count Combinations – Boxing Counter Combinations – Working The Lead Hand – Working The Footwork – Countering Wide Shots – Defend & Return Mixed Combinations – Leg Kicking, Advancing & Retreating – Cover 3, Return 2 – Soft Ride, Return Punches – Revers, Return Punches – Chasse, Return Punches – Leg Evasion, Fouette, Return Punches – Tool Development – Using Your Training Time Efficiently – Speed Kicking, Low Fouette – Speed Kicking, Low, Middle Fouette – Speed Kicking, Low, High Fouette – Speed Kicking, Middle Chasse – Clinch Shadow Boxing – Clinch Sparring – Bonus

STXKICKBOXING LEVEL 4

Tools – Coup De Pied Bas – Revers Lateral – Chasse Frontal – Offense – Bounce Back Sequence – 1-2 Haymaker – Attacks, 1/2 Beat & Fakes – Defense – Jab Counters – Front Kick Counters – Side Kick Counters – Left Round Kick Counters – Inside Leg Kick Defense – Outside Leg Kick Defense – Counter Punching Against Low Kick – Combinations – Jab Counter Combinations – Cross Counter Combinations – Jab, 4 & 6 Count Combinations – Double Teep Sequence – Punching The Kicker – Kicking The Puncher – Inside Leg Kick, Running Jab Switch – 1-3-2 Combo – Launching Pad – Hook Sets Up Round Kick – 2 Punches, 1 Head Kick – Stuff, Switch Knee, Punch – Push To Spinning Back Kick – Jab, Elbow – Catch, Cover, Elbow – Pary To Elbow – Pummel To Elbow – Arm Rip To Elbow – Elbow Attacks, No Pads – Tool Development – Heavy Bag – Focus Mitts – Thai Pads – Wall Survival Drill – Bonus

STXKICKBOXING LEVEL 5

Tools – Clinch Entries – Clinch Exits – Clinch Punching – Anti Grappling – Blast Double – Outside Leg Cut (Ko Soto Gari) – Inside Leg Cut (O Uchi Gari) – Outside Hopping Leg Cut (O Soto Gake) – Putar Kepala – Ear Rip – Arm Spiral – Offense – Spinning Back Kick Set Ups – Bump & Hit – Crashing Cymbals – Defense – Jab Counters, Simultaneous – Cross Counters, Simultaneous – Spin Kick Counters – Combinations – Escort Figure 8 – Round Kick To Front Kick – Round Kick To Side Kick – Round To Outside Crescent Kick – Liver Sequence – Kick Miss Sequence – Jab Evade Combinations – Kick Evade Combination – Lateral Movement Drill – Chasse Off The Ropes – Chasse Frontal Off The Ropes – Counter Kicking Triples – Jab, Fouette, Spinning Back Kick – Perpetual Motion – Ring Savvy – Gamboa Combinations – Collar Tie Sequence – Tool Development – Intermediate To Advanced Thai Pad Holding – Conditioning Combos – Intermediate Variable Holds – Jab, Lead Uppercut, Power Cross – Walk Backwards To Train Your Fighter To Move Forward – Range & Footwork – Cutting Off The Ring – Moving Backwards – 2 Minute Round – Touch & Go – Responses To An Inside Kick – Kick Catching – Free Form Holding – Head Movement – Mental Training – Sparring – 5 Warm Ups Before Sparring – Bonus

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3. How long will get download link after payment?

Most of products will come to you immediately. But for some products were posted for offer. We need time to make files and upload. (It takes 8-48 hours) We will try by our best to have download link on time. One immportant thing, you can Online Chat with me and receive download IMMEDIATELY.

4. Contents – Update

We’ve double checked all contents, and they are full for sale. For the courses need to update, we will update and send you update contents by ourselves.

5. Refund policy

All products were double checked before post for sale. So that will not have refund for them. Only make refund for the products that we can not provide. You will get what you paid for or get back your money.