EatToPerform (ETP) bonus books

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The Best Of Eat To Perform” is a collection of our most popular chapters from each of our four eBooks.  We asked our members what stood out to them as the most valuable info we’ve put out there, and this was the result.

Our goal at ETP is to empower our customers with materials that show them the big picture of fat loss – there’s no overnight success – and we want to make sure it’s affordable for everyone!

Here’s what we’ve included in “The Best of Eat To Perform”.

Sample Meal Plans​-   Morning, afternoon, and evening meal templates for different Calorie goals to get you on track right out of the gate.  

How To Set Up An Effective Diet – ​ How to start and finish your fat loss diet without sacrificing your health, enjoyment, and lean mass.

A Flexible Approach To Food –  Why dropping your favorite foods from your diet is actually one of the worst things you can do if you want to get lean. 

Recipes – 8 delicious, healthy recipes to dazzle your tastebuds.  Each recipe includes nutrition information so you’ll know exactly how to work it into your plan!

The Science of Metabolic Adaptation​- When you diet for too long, your body adapts and makes it MORE difficult to lose body fat.  Learn what’s going on and how to get things back to normal!

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