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Dream Manifesto – Choice of Forgiveness Course
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Archive : Dream Manifesto – Choice of Forgiveness Course Digital Download
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Dear Friend,
Sometimes it seems that other people’s missions in life are to tear you down, spoil your day, ruin your mood, or just make your life miserable.
I have been where you are now. Your thoughts are spinning around and around and stuck on the same thing. You wake up in the morning and there you are – like a dog endlessly chasing its own tail.
Those restless worries are the ugly byproducts of betrayal, aggression, insensitivity, and inconsiderate acts.
- Do you hold grudges?
- Do you harbor resentment towards someone?
- Are there people you haven’t forgiven for something they did to you ten, fifteen, even twenty years ago?
- Are you still beating yourself up about something you did that caused someone pain, suffering or harm?
- Have you ever intentionally or unintentionally done something to another person that hurt or hindered them?
- Have you just neglected to do something you felt, or others felt, you should have done?
These wounds can leave you with lasting feelings of anger, bitterness and even vengeance… especially if the insult or pain inflicted is caused by a dagger slammed right into your back by someone you love and trust.
I’ve been down that road. It’s not as easy to forgive and move on with your life when the wound is that deep. I’ll tell you about my own personal story in just a minute. Read on…
Your Hurt Will Keep Gnawing Until You Give in or Conquer It
No matter what you do you can’t get rid of the cloud of negative feelings that characterize such catastrophic events in your life. Whenever you start to let your guard down, they come back in full force; like face-to-face confrontations that never stop.
You can’t really concentrate on other things in your life – like family, work, health or even simple enjoyment – because your mind is stuck in a loop… clinging to the same old negativity.
Symptoms That Your Wounds Are Getting Deeper:
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- Dwelling on the events surrounding the offense
- Hearing from others that you have a chip on your shoulder or that you’re wallowing in self-pity
- Being avoided by family and friends because they don’t enjoy being around you
- Having angry outbursts at the smallest perceived slights Often feeling misunderstood
- Drinking excessively, smoking or using drugs to try to cope with your pain
- Having symptoms of depression or anxiety
- Being consumed by a desire for revenge or punishment
- Automatically thinking the worst about people or situations
- Regretting the loss of a valued relationship
- Feeling like your life lacks meaning or purpose
- Feeling at odds with your religious or spiritual beliefs
Studies from the “Campaign for Forgiveness Research” show that people who forgive are happier and healthier than those who hold resentments.
One study has shown that the positive benefit of forgiveness is similar whether it was based upon religious or secular counseling as opposed to a control group that received no forgiveness counseling.
Take the Forgiveness Test – Ask Yourself:
- Do you wish you had a different childhood?
- Do you think your education could have been better?
- Are you angry about the tax burden imposed on you by the state?
- Are you upset about the recession?
- Do you feel you do not deserve abundance and prosperity?
- Do you feel distracted and have difficulties in focusing on things?
- Do you feel you deserve more in life?
- Are you unsatisfied with your work situation?
- Are you unhappy in your relationships?
- Are you frustrated about your financial situation?
If you answer one or more of these questions with yes, you need to practice forgiveness in your life!
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