Debra Alvis – Compassion Fatigue Certification Training for Healthcare, Mental Health and Caring Professionals
Salepage : Debra Alvis – Compassion Fatigue Certification Training for Healthcare, Mental Health and Caring Professionals
Archive : Debra Alvis – Compassion Fatigue Certification Training for Healthcare, Mental Health and Caring Professionals Digital Download
Delivery : Digital Download Immediately
- Faculty:
- Debra Alvis
- Duration:
- 6 Hours 18 Minutes
- Format:
- Audio and Video
- Copyright:
- Mar 06, 2020
Description
Outline
Compassion Fatigue’s Impact on Professionals, the Workplace, and Caregivers
- History of compassion fatigue
- Compassion fatigue, secondary trauma, depression, and burnout
- Recognize contributing factors
- Identify how compassion fatigue robs you of your ability to nurture
- The ethics of self-care – research evidence
Red Flags to Watch for: Signs and Symptoms of Compassion Fatigue
- The nervous system’s role in CF and its symptomology
- Assessment instruments for self and others
- Identify triggers for emotional distress
- Review your personal/professional history
The Compassion and Empathy Toolkit: How to Maintain Purpose, Fulfillment and Thrive
- Reset during the workday with strategies to:
- Restore compassion & clarity
- Reconnect with the rewards
- Raise your gratitude quotient
- Apply your signature strengths in new ways
- Build competence and compassion by being present
Conquer Burnout with Strategies To: De-Stress, Manage Emotions, Reduce Anxiety, and Stop Feeling Overwhelmed
- Deep breathing exercises for immediate calm
- Right here/right now – stay in the moment to reduce anxieties
- Effective and healthy ways to manage your emotions
- Change limiting stories about caring for yourself
- Release the negative – 3 steps to countering negativity bias
Create a Healthy Home/Work Balance
- Bring calm after work hours with relaxation techniques
- Restore body & mind with awareness
- Stop replaying your day – strategies to end rumination
- How to rewire your brain towards happiness
- Food as medicine – nutrition tips for enhancing resiliency and wellbeing
Retention and Resiliency Strategies: How Organizations and Individuals Can Build Better Work Environments
- How cleansing the toxic workplace combats compassion fatigue
- Manage bullying and blaming
- Communication strategies for collaborative relationships
- Stair-steps towards building resilient practitioners
- Empowering leadership for change
Faculty
Debra Alvis, Ph.D. Related seminars and products: 10
Debra Alvis, Ph.D., is a licensed psychologist, professor, and workplace wellness consultant whose trainings to address compassion fatigue have helped healthcare and mental health professionals around the country, including the medical staff at a flagship state university health center.
Over the last 20 years Dr. Alvis has designed individualized and group programs to promote stress hardiness, work-life balance, and resiliency for nurses, physicians, social workers, counselors, and others working in jobs with excessive demands on their empathy. Her work in a range of medical and mental health settings provides her with a keen understanding of these demands and the potential impact on professionals across disciplines.
Dr. Alvis also developed and led the Mind/Body Program at the University of Georgia that specializes in addressing anxiety, stress, and depression in individuals with physical health concerns and co-morbid mental health issues.
Dr. Alvis lectures, leads retreats around the world, and maintains a private practice in Georgia where she treats clients with anxiety, trauma, shame, depression and relational concerns. She continues to serve as a professor at the University of Georgia where she supervises the clinical work of doctoral students, teaches health psychology, and co-leads a research team.
Speaker Disclosures:
Financial: Debra Alvis is in private practice. Dr. Alvis receives a speaking honorarium from PESI, Inc.
Non-financial: Debra Alvis has no relevant non-financial relationship to disclose.
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