Christopher Willard – Build Resilience and Post-Traumatic Growth in Kids & Community: Mindfulness Practices for Therapists, Educators and Families

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Archive : Christopher Willard – Build Resilience and Post-Traumatic Growth in Kids & Community: Mindfulness Practices for Therapists, Educators and Families Digital Download
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Christopher Willard, Professor
1 hour and 39 minutes in length
Audio and video formats are available.
Copyright expires on June 16, 2020.
Description

Our children and families are returning to yet another “new normal” after months of strained and often tragic seclusion. So, how can we make the transition as painless as possible?

Join me, Chris Willard, PsyD, author and mindfulness expert, as I demonstrate the skills and tools our children and community require to emerge stronger than before.

We will study and practice mindfulness, positive psychology, self-regulation, and mind-body integration….
Improve cognitive clarity and performance
Make the most of newly discovered qualities and skills.
Overcome emotions of helplessness and powerlessness
Restore your social and emotional intelligence.
And even more!

A must-see recording for helping our youth and communities rebalance their lives!

Outline

Improve your physical, psychological, and social functioning.
Positive psychology strategies to improve cognitive clarity and functioning Mindful movement and eating practices for physical health
Relational methods for establishing boundaries and reconnecting with peers

Increase your resilience and post-traumatic growth.
Connect with your current personal and community strengths to strengthen your resilience.
Learn how to overcome emotions of helplessness and lack of control.
Make the most of newly discovered qualities and skills.

Encourage self-regulation while cultivating connection through co-regulation.
Exercises in basic co-regulation for therapists, educators, and families
The co-regulation power of rituals and routines, games and play
Engaging mind-body self-regulation skills for people of all ages

Faculty

Psy.D. Christopher Willard Related seminars and products: 12 Teaching Associate Harvard Medical School

Christopher Willard, Psy. D., is a world-renowned specialist in mindfulness with children, having educated thousands of professionals and children in the practice and benefits of mindfulness.

He is a Boston-based psychologist and consultant who works both alone and with schools, hospitals, and other institutions. He is also the author of several works on psychology, child development, contemplative practice, and other topics. Dr. Willard is the president of the Mindfulness in Education Network and a member of the Institute for Meditation and Psychotherapy’s board of directors. Dr. Willard, who is on the faculty of Harvard Medical School, also teaches courses and seminars all around the world and online.

Dr. Willard is co-author of The Mindfulness Skills Activity Book for Children (PESI, 2018), as well as the author of Child’s Mind (Parallax Press, 2010), Growing Up Mindful (Sounds True, 2016), and many more books. Growing Mindful (PESI, 2015), Growing Mindful 2nd Edition (PESI, 2019), Growing Mindful Spanish Edition (PESI, 2016), Growing Happy (PESI, 2016), Mindful Reminders (PESI, 2016), The Self-Compassion (PESI, 2016), and Anti-Burnout (PESI, 2017) card decks are also co-authored by him.

When he is not working, he likes spending time with his family, traveling, cooking, eating, hiking, writing, and any combination of these.

Disclosures for Speakers:

Christopher Willard is a lawyer with a private practice. As an author, he earns royalties from New Harbinger Publishing, Guilford Press, and Parallax Press. Dr. Willard is the Mindfulness in Education Network’s president. He is a member of the Institute for Meditation and Psychotherapy’s board of directors and a member of the Harvard Medical School faculty. PESI, Inc. pays Dr. Willard a speaking fee.

Christopher Willard does not have any relevant non-financial relationships to declare.

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