Championship Sambo DVD Steve Scott

Salepage : Championship Sambo DVD Steve Scott
Archive : Championship Sambo DVD Steve Scott Digital Download
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Sambo is a tough Russian wrestling style that emphasizes practical, efficient submission grips. Steve Scott teaches you the fundamental grips, breakdowns, arm locks, and leg locks of sambo in this book. Groundfighting Fundamentals: “Championship Sambo” begins with a look at common postures and key groundfighting techniques for individuals new to grappling and groundfighting. Breakdowns are techniques for moving an opponent from a stable to an unstable posture so that a hold or submit technique may be applied. Holds: The most useful holds for dominating an opponent and establishing an arm lock or leg lock to finish him off. Arm Submissions: 22 armlocks that should be at the forefront of your sport fighting repertoire. Leg Submissions: ten core ankle and knee locks with a high success percentage in completing a contest. “Championship Sambo” focuses on developing core abilities that will allow you to construct variants that work best for you. Steve Scott’s emphasis on technical perfection and sound basics will help you improve and polish your groundfighting game whether you participate in sambo, judo, or mixed martial arts.

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