Bernardo Faria - Fundamentals and Concepts of BJJ

Bernardo Faria – Fundamentals and Concepts of BJJ

Salepage : Bernardo Faria – Fundamentals and Concepts of BJJ
Archive : Bernardo Faria – Fundamentals and Concepts of BJJ Digital Download
Delivery : Digital Download Immediately

Bernardo Faria is a five-time World Black Belt Champion.

Many regard Bernardo to be the master of basics.
You will be able to build a solid foundation with this simple to learn technique.
Fundamentals are the most crucial aspect of Jiu Jitsu; fundamentals are what win.
Learn the same fundamentals that propelled Bernardo to five World Championships.
The ideal teaching package for anybody of any age, rank, athletic ability, or fitness level.

Volume 1 of Course Content
Intro 0 – 1:45
Closed guard jumping 1:45 – 6:24
removing the open guard 6:24 – 9:09
Standing position 9:09 – 12:07
Legs on both sides 12:07 – 15:16
When your opponent sprawls, double your leg from your knees. 15:16 – 17:54
Only one leg 17:54 – 22:36
battling for control 22:36 – 26:23
Goshi Harai 26:23 – 29:31
Oh my goodness 29:31 – 31:32
31:32 – 34:29 Morote seoi
Introduction to Closed Guard 34:29 – 35:56
35:56 – 40:30 Scissor sweep
40:30 – 44:35 Pendulum sweep
44:35 – 47:26 Arm bar from unsuccessful pendulum sweep
Volume 2 0 – 3:36 Hand on the belt sweep
Kimura, formerly of closed guard 3:36 – 8:03
Guard’s cross choke 8:03 – 12:58
Arm bar inverted 12:58 – 16:15
Closed guard’s arm bar 16:15 – 20:34
Sweep with both hands on both legs from 20:34 to 23:12.
Leg sweep underhook 23:12 – 26:46
When the opponent is on his knees, perform a basic Spider guard sweep. 26:46 – 30:10
When the opponent is standing, perform a spider guard sweep. 30:10 – 34:15
Spider guard’s triangle 34:15 – 39:00
39:00 – 42:48 Balloon sweep
a regular tripod sweep 42:48 – 45:43
Tripod opposite 45:43 – 48:16
Sweep the collar and sleeves with a balloon. 48:16 – 50:15
Triangle collar + sleeve 50:15 – 52:30
Volume 3: Introduction to the Lasso 0 – 2:24
2:24 – 5:56 Intro to de la Riva
5:56 – 9:54 Butterfly hook sweep
Without the underhook, do a butterfly sweep. 9:54 – 13:31
Knee shield fundamentals 13:31 – 17:08
Single leg lapel 17:08 – 20:42
Half guard sweep or retention bridge 20:42 – 25:32
Using a hook to transition from half to closed guard 25:32 – 29:17
Closed guard posture at the top 29:17 – 33:40
Opening the closed guard that is in charge of the sleeve 33:40 – 37:52
Torreando road 37:52 – 42:43
Underpass twice 42:43 – 48:29
Straight guard to side control or half guard 48:29 – 52:36
4th edition
When your opponent’s sleeve is hidden, open your closed guard. 0 – 3:11
How to Get Around Spider Guard 3:11 – 7:06
How to Pass Your Foot Through the Hip Guard 7:06 – 9:51
9:51 – 12:49 top half guard stance
Half guard passing 12:49 – 17:12
Using hooks to pass half guard to mount 17:12 – 20:55
Knee slice from half guard 20:55 – 24:26
To mount, use the knee slide side control. 24:26 – 29:05
To mount, use the stepover side control. 29:05 – 31:47
Northern/Southern arm bar 31:47 – 35:45
Kimura from the north/south axis 35:45 – 39:35
Arm bar rotation 39:35 – 43:16
Side control cross choke 43:16 – 46:58
Knee on belly fundamentals 46:58 – 50:05
Nearside arm bar from the knee on the belly 50:05 – 52:44
Volume 5 0 – 2:54 Far side arm bar from knee on belly
2:54 – 5:41 Choke from knee on belly
Mount’s arm bar 5:41 – 8:21
Mount Washington Americana 8:21 – 11:01
Mount’s cross choke 11:01 – 15:09
Mount launches a two-pronged assault. 15:09 – 18:24
Back flip take 18:24 – 20:53
20:53 – 25:23 Foot hook back take
Turtle chokes the clock 25:23 – 28:55
Back naked choke 28:55 – 31:51
Collar choke from behind 31:51 – 34:54
Back collar choke modification 34:54 – 37:05
Bow and arrow suffocate 37:05 – 40:37
Upa mount flee 40:37 – 43:55
Mount Elbow Elbow Escape 43:55 – 47:28
Control of the bridge’s escape side 47:28 – 52:08
6th edition
Side control to single leg escape 0 – 2:48
Escape from bridge and turn side control 2:48 – 7:17
Reversal of side control 7:17 – 10:38
North/south to single leg escape with elbows in 10:38 – 14:22 14:22 – 17:27
Knee on stomach escape 17:27 – 21:08
The fundamental back escape 21:08 – 24:42
Turtle back evasion 24:42 – 28:38
Turtle evasion 28:38 – 31:36
Escape from an arm bar 31:36 – 34:07
Closed guard escape arm bar 34:07 – 36:39
Triangle evasion 36:39 – 39:43
Rolling backwards 39:43 – 41:26
The front roll 41:26 – 43:22
Hip elude 43:22 – 45:52
Upa 45:52 – 48:06
Stand up for technology 48:06 – 51:07
51:07 – 53:10 Sprawl

24/7 Automatic Digital Delivery

After payment, the download link will automatically be sent to your email.

Or you can go to “My Account” to access the course.

1. How to make the payment?

You can make the payment online through this instruction:
1. Visit your product page.
2. Click button “Enroll Course”.
3. Checkout.
Or contact us to get proof and payment details.
1. Email: [email protected]
2. Skype: [email protected]
3. Tawk.to Online Chat
On the bottom right of your screen.

2. What is delivery method?

After your payment,

Please check this link for the download: Courses Download

In case the link is not working, you will receive DIGITAL download link at YOUR EMAIL ADDRESS after we are online and double check.

3. How long will get download link after payment?

Most of products will come to you immediately. But for some products were posted for offer. We need time to make files and upload. (It takes 8-48 hours) We will try by our best to have download link on time. One immportant thing, you can Online Chat with me and receive download IMMEDIATELY.

4. Contents – Update

We’ve double checked all contents, and they are full for sale. For the courses need to update, we will update and send you update contents by ourselves.

5. Refund policy

All products were double checked before post for sale. So that will not have refund for them. Only make refund for the products that we can not provide. You will get what you paid for or get back your money.