Andre Galvao – The Basics of Brazilian Jiu Jitsu Vol.2

Salepage : Andre Galvao – The Basics of Brazilian Jiu Jitsu Vol.2
Archive : Andre Galvao – The Basics of Brazilian Jiu Jitsu Vol.2 Digital Download
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Andre Galvao’s Fundamental Techniques For Rapid Beginner Improvement will help you sharpen and master the fundamentals of Brazilian Jiu-Jitsu.

Andre Galvao, a highly regarded world champion and teacher, will teach you the foundations of Brazilian Jiu-Jitsu.
Use dependable and successful fundamental tactics for sweeping, surrendering, escaping, and passing guard.
This 24-day curriculum will improve your entire Jiu-Jitsu game by providing you with a more deeper grasp of technique.
Andre Galvao is a 12-time World Champion and the head coach of Atos, one of the world’s most prestigious Brazilian Jiu-Jitsu academies.
Armbars, chokes, kimuras, americanas, and other submissions can be used to terminate battles on the mat.
Even against larger opponents, use Andre’s guidance to get out of poor positions.

Volume 2 Course Content Chapter 1 – Day 7 – Technique 1. Closed Guard Passing (Kneeling) 0:00 – 07:23
Day 7 – Technique – Chapter 2 2. Getting Past the Guard (Standing) 07:23 – 13:13
Day 8 – Technique – Chapter 3 1. Ankle Sweep from 13:13 to 18:14
Day 8 – Technique – Chapter 4 2. Sweep Overhead 18:14 – 23:42 Chapter 5 – Day 9 – Technique 1. Scissor Sweep from 23:42 to 30:58
Day 9 – Technique – Chapter 6 2. Hook Sweep (from 30:58 to 36:43)
Day 9 of Chapter 7 – Technique 2
36:43 – 40:57 B. Hook Sweep Variation
Day 10 – Technique – Chapter 8 1. Sweep Hip Thrusting 40:57 – 46:09
Day 10 – Technique – Chapter 9 2. Closed Guard’s Kimura 46:09 – 51:25
Day 10 of Chapter 10 – Technique 51:25 – 54:43 Kimura Off Hip Thrust Counter
Day 11 of Chapter 11 – Technique 1. Arm-Lock Stepping Over the Head (54:43 – 58:15) 58:15 – 01:04:47 Omoplata
Day 12 of Chapter 13 – Technique 1. Closed Guard Cross Choke 01:04:47 – 01:11:45 Day 12 – Technique Chapter 14 2. Closed Guard Armbar 01:11:45 – 01:17:01 Day 12 – Technique Chapter 15 3. Closed Guard Triangle 01:17:01

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