Anderson Silva – The Comprehensive Strikers Guide
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Archive : Anderson Silva – The Comprehensive Strikers Guide Digital Download
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Sharpen your striking and learn how to connect with power and style with Anderson Silva’s 4-volume MMA striking training.
Anderson demonstrates how he achieved some of his biggest knockouts ever, including his front kicks, clinch work, unorthodox elbows, and more. Anderson also demonstrates how he responds and stays safe in MMA exchanges.
Anderson Silva is the greatest striker in MMA history, with a storied championship career spanning decades in the UFC and MMA.
Control the clinch with lockdown tactics that let you to control, defend, break, and attack with this cage-tested success plan.
Part 1:
Clinch Clinch Grip Specifications
Over / Under Clinch Defense For MMA Clinch Defense To Attack Clinch Frame Defense
Clinch Avoidance
Inside Defense Clinch Elbow Breaking
Part 2:
Rich Franklin’s Head Control Concept Control of the Head
Elbow Strikes and Hand Fighting
Understanding the difference between martial arts and combat and martial arts knowledge
Part 3:
Fundamentals of Striking
Straight Punch Defense
Kicking Counters and the Front Kick
Part 4:
Forrest Griffin’s “Stopping Power” Knockout Putting It Together with Pad Work Anderson on the Pads
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