4 Week Yoga for Beginners Online Program

4 Week Yoga for Beginners Online Program course available for download now. you can contact with us for check Files-Screenshot, Demo or a module test. This courses is digital version, delivery via your email in 1~30 minutes. You can download to personal computer or online access with your smartphone, ipad or tablet.

4 Week Yoga for Beginners Online Program

Salepage : 4 Week Yoga for Beginners Online Program
Archive : 4 Week Yoga for Beginners Online Program Digital Download
Delivery : Digital Download Immediately

Description

4 Week “Yoga for Beginners” Online Program

Learn Yoga step by step from the comfort of your home

Welcome to Yoga for Beginners!

If you have never done Yoga before, or have a very basic practice of Yoga – you are at the right place – these foundational series of yoga classes for new yogis. The Program is perfect to gain knowledge of basic poses and become comfortable enough to attend classes in person.

Over 4 weeks, I will take you step by step into the Yoga poses (asanas), the breath work (pranayama) and the proper alignment of the poses. I teach the classes to a complete beginner – just like you, so you feel comfortable – the pace and the practice. Each practice will get a bit more challenging – the program culminating in a fun sequence that connects everything you’ve learned. Be patient – yourself. Remember, yoga should always feel good so feel free to modify as needed.

When you join this Online Program, you will have an instant access to 4 Full Length Yoga Videos and bonus 4 Guided Meditation Audios and 4 Healthy Raw Food Recipe Videos to further support your transformation.

You will also be enrolled into our Vibrant Community FB Group where you will get extra information on how to stay healthy and receive group support and interaction. I will be there to support you every step of the way, please do not hesitate to ask me any questions, list comments or make suggestions!

After enrolling, you have unlimited lifetime access to this Program – across any and all devices you own.

If for any reason you are not happy – the Program, I offer you a 7 day money back guarantee!

It is a win-win!

All you need to do is give it a go and join our community of health and wellness enthusiasts.

Course Curriculum

Welcome!

Preview

Welcome Message

Beginners Yoga Week 1

Start

Beginners Yoga Practice Week 1 (59:08)
Start

Bonus: Green Smoothie Recipe (9:09)
Start

Bonus: Guided Meditation

Beginners Yoga Week 2

Start

Beginners Yoga Practice Week 2 (67:15)
Start

Bonus: Raw Chocolate Energy Bars (16:13)
Start

Bonus: Guided Meditation

Beginners Yoga Week 3

Start

Beginners Yoga Practice Week 3 (59:09)
Start

Bonus: Raw Kale Soup (5:45)
Start

Bonus: Guided Meditation

Beginners Yoga Week 4

Start

Beginners Yoga Practice Week 4 (46:50)
Start

Bonus: Raw Pad Thai Noodles (13:31)
Start

Bonus: Guided Meditation

Your Instructor

Neli

Neli, the founder of AnaadiYoga Abu Dhabi is a passionate yogi, raw living food advocate, natural cosmetics alchemist and a holistic health specialist – always striving to learn, share, unite and inspire.

Certified to teach Yoga classes, including Prenatal, Postnatal and Mum and Baby Yoga, certified Raw Nutrition expert, a Master of Holistic Health and Diet and Nutrition Adviser.

Currently teaching private and group Yoga classes, running Corporate Wellness Programs, Transformational Workshops, Healthy Food workshops and Holistic Nutrition programs.

Her mission in life is to inspire people to live a healthier, more vibrant life and to support them on their journey to a Greater Self!

Fitness online course

More information about Fitness:

Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.

More from Categories : HEALTH and FITNESS

24/7 Automatic Digital Delivery

After payment, the download link will automatically be sent to your email.

Or you can go to “My Account” to access the course.

1. How to make the payment?

You can make the payment online through this instruction:
1. Visit your product page.
2. Click button “Enroll Course”.
3. Checkout.
Or contact us to get proof and payment details.
1. Email: [email protected]
2. Skype: [email protected]
3. Tawk.to Online Chat
On the bottom right of your screen.

2. What is delivery method?

After your payment,

Please check this link for the download: Courses Download

In case the link is not working, you will receive DIGITAL download link at YOUR EMAIL ADDRESS after we are online and double check.

3. How long will get download link after payment?

Most of products will come to you immediately. But for some products were posted for offer. We need time to make files and upload. (It takes 8-48 hours) We will try by our best to have download link on time. One immportant thing, you can Online Chat with me and receive download IMMEDIATELY.

4. Contents – Update

We’ve double checked all contents, and they are full for sale. For the courses need to update, we will update and send you update contents by ourselves.

5. Refund policy

All products were double checked before post for sale. So that will not have refund for them. Only make refund for the products that we can not provide. You will get what you paid for or get back your money.