Orginal Jeet Kune Do Pack1 Vol.1 Foundation & Structure
Salepage : Orginal Jeet Kune Do Pack1 Vol.1 Foundation & Structure
Archive : Orginal Jeet Kune Do Pack1 Vol.1 Foundation & Structure Digital Download
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Volume 1 – Structure & Foundation:
Introduction
A Short History
Theory of the Centerline
Facing Theory
Motion Efficiency
Evaluation of Fighting Stance
Position of JKD On-Guard
Theory of the Power Side Forward
Exercises in Position Awareness
Principles of Visual Focus
The Combat Measure
Four Combat Ranges
Theory of Defense
Zones of Defense and Perimeters
Basic Jeet Kune Do Equipment
Curved Motion vs. Straight Line Motion
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